Cindy Sauln

Cindy Sauln, PhD, is a compassionate psychologist dedicated to supporting clients of all ages, including preteens, teens, adults, and elders, through life’s challenges and transitions. Her extensive clinical experience encompasses a private practice, work at The Wise Mind Institute, and five years in community mental health clinics, where she worked closely with individuals across the lifespan. Additionally, Cindy has provided on-site support in elementary, middle, and high schools, engaging with children, adolescents, and their families.

Cindy specializes in helping clients navigate issues such as depression, anxiety, grief, low self-esteem, and parenting dynamics. Her approach is rooted in existential humanistic and transpersonal psychology, supplemented by rigorous training in behavioral therapies, including Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT).

Known for her supportive and practical style, Cindy utilizes a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT) to tailor her support to each client’s unique needs. She values collaboration and is committed to working alongside other professionals—including psychiatrists, previous therapists, and educational resources—to achieve the best possible outcomes for her clients. With 25 years of experience as a manager and executive in technology within Silicon Valley, coupled with her journey in successful parenting, Cindy brings a unique understanding of her clients’ needs, making her an effective guide in the therapy process.