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Redwood City, CA

Redwood City, CA Local Support & Community Resources

Nestled in the heart of Silicon Valley, Redwood City, California, boasts a vibrant community enriched by its Mediterranean climate and diverse recreational opportunities. However, the soaring cost of living, along with fluctuating employment rates, poses significant challenges for residents, affecting their overall well-being. The high housing costs and competitive job market can contribute to stress and anxiety, underscoring the importance of mental health services in the area. Many local organizations offer resources for a range of mental health concerns, including anxiety, depression, and family-related issues, ensuring that support is available for those in need. By exploring the range of mental health resources listed in this directory, residents can access essential services that promote emotional wellness, facilitate coping skills, and foster a healthier lifestyle amidst the economic pressures of the region.

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Kikuhito
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Redwood City, CA Therapists
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Rebecca Cordero

Rebecca Cordero

Redwood City , CA
Marriage & Family Therapist, LMFT
Rebecca Cordero is a dedicated Marriage and Family Therapist (LMFT) with over 20 years of experience in private practice, along with a background in school and counseling agency settings. She works with clients across the age spectrum, from children to elders, employing a unique blend of Cognitive Behavioral Therapy and Psychodynamic approaches. Understanding that therapy is not a one-size-fits-all process, Rebecca customizes her methods to meet the individual needs of each client. Her expertise spans Mood Disorders, Anxiety Disorders, and various peer and relational challenges. By addressing negative self-talk, she guides clients toward more positive behaviors and strengthened relationships. With a genuine commitment to her clients' well-being, Rebecca invites individuals to explore their needs, fostering an environment where they can determine the best path forward in their therapeutic journey.
Specialties
Anxiety General Mental Health
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Katie Fenton-strauss

Katie Fenton-strauss

Redwood City , CA
Clinical Social Work/Therapist, LCSW
Katie Fenton-Strauss is a compassionate and skilled Licensed Clinical Social Worker dedicated to helping adults navigate the complexities of their mental health. With a focus on issues like anxiety, relationship dynamics, and self-esteem, she provides a safe and supportive environment where clients can explore their thoughts and feelings. Katie's therapeutic approach is deeply rooted in mindfulness and compassion, drawing from a rich tapestry of modalities including Internal Family Systems, Positive Psychology, and Person-Centered therapy. Her expertise extends to addressing a wide range of challenges including trauma, grief, and the nuances of LGBTQ+ experiences. Committed to fostering self-compassion and resilience, Katie empowers her clients to embrace life transitions with confidence and clarity. Through her warm and culturally sensitive techniques, she creates a space conducive to healing, growth, and transformation.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Weight Management
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Adina Glickman

Adina Glickman

Redwood City , CA
Clinical Social Work/therapist, MSW
Adina Glickman is a dedicated clinical social worker and therapist with over thirty years of experience. Having coached students at Stanford University and guided parents through the complexities of family dynamics in private practice, she expertly assists individuals and small groups in navigating the intricate balance between over-parenting and under-parenting. Adina's warm approach allows her clients to clarify relationships and set realistic expectations. Common issues addressed in her sessions include navigating the college application process, determining the right level of contact with college students, and handling the emotional challenges that arise when children leave home. By providing a compassionate space, Adina empowers parents and students to confront both real and perceived pressures, particularly those influenced by the unique demands of the Silicon Valley environment.
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Redwood City, CA

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Treatment Centers

Redwood City, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

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Housing Assistance

Redwood City, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

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Food Pantries & Support

Redwood City, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

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Churches & Faith Based Support

Redwood City, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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