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Dr. Lauran Jacks

Dr. Lauran Jacks

Redondo Beach, CA
Psychologist, PSYD
Dr. Lauran Jacks is a dedicated psychologist with a wealth of experience in the mental and behavioral health fields. Holding three graduate degrees and licenses in both Colorado and California, she is well-equipped to address a diverse range of issues that individuals may face. Throughout her career, Dr. Jacks has honed her skills in various settings, including community mental health, hospitals, dialysis centers, and private practice. She draws upon psychodynamic and cognitive behavioral theories, tailoring her approach to align with each patient's comfort level and personal style. Dr. Jacks firmly believes that therapeutic success stems from empowering individuals to help themselves. With her warm and supportive demeanor, she is eager to facilitate meaningful progress in the lives of those she works with through telehealth sessions.
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Teresa Louise Sullivan

Teresa Louise Sullivan

Redondo Beach, CA
Marriage & Family Therapist
Teresa Louise Sullivan is a compassionate Marriage & Family Therapist dedicated to guiding individuals, couples, and families through challenging emotional landscapes. With a degree from Benedictine University, where she graduated in 1998, Teresa brings a wealth of knowledge and experience to her practice. Her expertise spans critical issues including trauma and PTSD, anxiety, and adoption. Utilizing a diverse range of therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Experiential Therapy, and Positive Psychology, she tailors her methods to meet the unique needs of each client. Teresa's warm, humanistic approach fosters a safe space for healing, enabling clients to explore their thoughts and emotions deeply. By integrating trauma-focused techniques and fostering interpersonal relationships, she empowers her clients to navigate life's complexities with resilience and confidence. Whether working with teens, adults, or elders, Teresa embodies the values of empathy and understanding, committed to facilitating personal growth and transformation.
Specialties
Anxiety PTSD/Trauma
Fritz Lynn Hershey

Fritz Lynn Hershey

Redondo Beach, CA
Marriage & Family Therapist, PSYD
Fritz Lynn Hershey is a compassionate Marriage & Family Therapist with a proven track record of helping clients reclaim their lives from the grips of anxiety and worry. Having personally experienced the debilitating effects of anxiety, he remembers how it held him back from joy and meaningful connections. Fritz transformed his own struggle into a mission, deeply understanding the challenges his clients face as they combat feelings of depression and anxiety. With nearly two decades of experience, he utilizes a unique approach involving Psychological Testing and Evaluation, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to guide clients towards liberation from their fears. He developed a proprietary four-step system known as 'The Anxiety Cure,' specifically designed to empower individuals in their daily lives. Fritz believes that no one should have to live in fear, and through his innovative methods, countless clients have undergone transformative journeys, stepping into a life filled with hope, connection, and joy. His work with families, couples, and individuals is deeply rooted in empathy and a commitment to using scientifically-backed techniques to foster long-lasting change. Those seeking a path to overcome anxiety and embrace fulfillment can find genuine guidance in his approach.
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Specialties
Anxiety Depression
Alana Meixner

Alana Meixner

Redondo Beach, CA
Clinical Social Work/Therapist, LCSW
Alana Meixner is a compassionate Clinical Social Worker/Therapist dedicated to guiding individuals, teens, and adults through life's many obstacles. She understands that everyone encounters bumps, twists, and turns on their journey, and sometimes those challenges lead to seeking support to manage stress, relationship issues, or life transitions. Alana collaborates with her clients to help them find balance amidst the chaos. With extensive training in trauma-focused therapies, grief and loss, psychodynamic therapy, and cognitive-behavioral therapy, she is well-equipped to assist those grappling with anxiety, depression, or trauma. Specializing in both long-term and short-term treatment, Alana employs various modalities, including family systems and relational therapy, ensuring a tailored approach that meets the unique needs of each client. Whether through individual sessions or couples counseling, she is committed to fostering a safe and nurturing environment for healing and growth.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Work Stress
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Lyndee Taketa

Lyndee Taketa

Redondo Beach, CA
Psychologist, PSYD
Lyndee Taketa, PsyD, is a compassionate psychologist dedicated to fostering wellness in her clients by considering the whole person. Her approach transcends simply alleviating symptoms, addressing physical, psychological, emotional, and social aspects of well-being. Through a collaborative process, she empowers individuals and families to achieve their goals. Lyndee's wellness modalities include mindfulness-based therapy, play therapy, and family systems therapy, among others. She works with diverse populations, including children, adolescents, adults, families, and couples, and conducts thorough psychological and ADHD evaluations to inform treatment strategies. As a Certified ADHD Professional with a specialization in anxiety and sports performance, she combines her expertise with her certification as a personal trainer to enhance her clients' journeys. Raised in Hawaii, she embodies values of aloha and family, welcoming those in need with open arms, much like her own family. Lyndee is eager to support clients through their challenges and looks forward to the opportunity to connect with them.
Specialties
ADHD Anxiety
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Roxanne Moreno

Roxanne Moreno

Redondo Beach, CA
Clinical Social Work/therapist, LCSW
Roxanne Moreno is a dedicated clinical social worker and therapist who understands that the first step toward healing can often be the most challenging. She believes that individuals seeking help are already making significant progress on their journey to better mental health. Life's challenges can lead to feelings of stress, hopelessness, anxiety, or depression, which can disrupt balance and joy in everyday life, affecting physical health, relationships, and work or school performance. Roxanne emphasizes the importance of therapy as a valuable addition to one’s self-care routine, guiding people toward clarity and equilibrium. Known for cultivating a safe, supportive, and non-judgmental environment, Roxanne helps clients navigate their internal conflicts and daily struggles, allowing them to feel at ease while opening up. By encouraging her clients to take the initiative for positive change, she empowers them to create a more harmonious life. Roxanne truly believes that with the right support, anyone can find the solutions they have been seeking. Together, she and her clients embark on this transformative journey towards healing and growth.
Specialties
Anxiety Depression Managing Emotions

Additional Resources

There are many therapists in Redondo Beach. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Redondo Beach, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Redondo Beach, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Redondo Beach, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Redondo Beach, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.