Rancho Cordova, CA Local Support & Community Resources

Jennifer Alexander, a dedicated Marriage & Family Therapist, holds an MA and is a licensed LMFT, specializing in supporting individuals of all ages—including children, teens, and adults—who are navigating challenges like depression, trauma, PTSD, and anxiety. With a profound understanding of the healing process, she is committed to providing a non-judgmental and relaxed environment where clients can explore their vulnerabilities, fostering a genuine connection that is crucial for effective therapy. Jennifer utilizes a range of therapeutic modalities, including trauma-focused and somatic therapies, along with innovative methods like animal-assisted interventions and play therapy, ensuring a holistic approach tailored to each client's unique needs. Her ideal clients are those with a sense of humor and an openness to change, who are ready to engage in the work necessary for transformation. Jennifer believes in the power of collaboration as she helps clients uncover their strengths, promoting a path towards healing that is efficient and results-oriented. She understand that trust is foundational, and therefore, invites potential clients to engage in a free phone consultation to find the right fit. In her practice, Jennifer emphasizes the message that healing is absolutely possible, and with her, clients can feel seen, heard, and valued every step of the way.

Madison Greenwood, a compassionate Marriage & Family Therapist with a MA and LMFT credential, believes wholeheartedly in every individual’s capacity to heal. She strives to create a nurturing space filled with grace and understanding. Specializing in Brainspotting, Madison provides powerful therapeutic support to clients grappling with depression, anxiety, PTSD, trauma, and life’s stressors. Those ready to explore their challenges and reach the root of their pain will find an open and nonjudgmental environment in which to thrive. Madison embraces a client-led approach to therapy, empowering individuals to rediscover their inner strength. Through her expertise in Internal Family Systems (IFS), trauma-focused therapy, and Christian counseling, she facilitates deep neurophysiological healing, connecting the brain and body to rewire neuropathways. Madison collaborates with her clients to set clear goals, track progress, and develop personalized self-care plans while enhancing communication skills and restoring relationships. Her passion for helping individuals find healing ensures that every client can feel safe and authentic in their journey toward wellness.

Tracie Lee Cohen is a compassionate and skilled Licensed Marriage and Family Therapist (MA, LMFT #52915) dedicated to supporting individuals of all ages, from teens to elders. With a rich background in a variety of therapeutic modalities, including Solution Focused Brief Therapy, Trauma Focused Therapy, and Cognitive Behavioral Therapy, Tracie specializes in addressing issues such as addiction, anger management, and life transitions. Her approach combines transparency and relatability, often drawing from her personal experiences to create a genuine connection with her clients. Known for her mindfulness techniques, meditation practices, and a focus on the present, Tracie encourages individuals to embark on their journey of personal growth and healing. She provides a safe and empathetic environment, particularly welcoming members of the LGBTQ+ community, law enforcement, and veterans. Tracie is committed to fostering a healing space for all who seek help and hopes to introduce group therapy sessions in her practice as well. Her dedication to facilitating personal change and enriching lives is evident in her work, as she continues to inspire clients to overcome challenges and achieve their goals.