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Ramona, CA

Ramona, CA

Ramona, California, is a vibrant community characterized by its close-knit feel and access to essential amenities. The locale faces challenges, including rising housing costs and a higher-than-average commute time, impacting the socioeconomic stability of residents. Despite a generally supportive environment, many individuals encounter mental health challenges linked to stress, economic pressures, and social dynamics. Resources for mental well-being are available at the Ramona Community Resource Center, which offers a variety of services tailored to the diverse needs of the population. By fostering community engagement and providing access to behavioral health services, children and family resources, and public health options, Ramona aims to promote a healthier living environment. Residents are encouraged to explore the directory of local mental health resources to seek the support they need.

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Ramona, CA Therapists
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Karen Loftis

Karen Loftis

Ramona, CA
Marriage & Family Therapist, MS
Karen Loftis is a compassionate and skilled Marriage and Family Therapist, certified clinical hypnotherapist, and expert in guiding individuals and couples through life's challenges. With a focus on relationship issues, parenting, and personal development, she assists clients in navigating struggles with depression, anxiety, and stress. Karen employs a variety of evidence-based approaches including Neuro-Linguistic Programming (NLP), Positive Psychology, and the Gottman Method, tailoring her strategies to meet the unique needs of her clients. Her gentle use of hypnosis fosters mindfulness and relaxation, empowering clients to relieve their suffering and embrace new habits. With her empathetic and nonjudgmental approach, Karen equips clients with real-life strategies and skills that enable them to explore their unlimited potential and cultivate a fulfilling life. Hypnosis, in particular, serves as a transformative tool for those seeking to quit smoking, reduce anxiety, and enhance motivation, allowing clients to experience profound self-healing and relaxation.
Specialties
Anxiety Depression Exercise Motivation General Mental Health Mindfulness Parenting Relationship Stress

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Therapists

Ramona, CA

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Treatment Centers

Ramona, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Ramona, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Ramona, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Ramona, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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