Natascha Thomson

Natascha Thomson, a skilled Marriage and Family Therapist (LMFT) and mental health advocate, understands that while some challenges in life can be navigated independently, others may require professional support. She recognizes the fundamentally social nature of human beings, emphasizing that well-being is closely linked to the quality of our relationships. Natascha is dedicated to empowering individuals, couples, and families to overcome feelings of overwhelm, anxiety, and loss of control. Through her extensive training in various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Positive Psychology, and the Gottman Method, she aims to help her clients achieve their highest potential. Natascha offers a compassionate space for children aged 11 and up, adolescents, adults, and families, utilizing modalities such as sand play therapy and art expression to foster healing. With a belief that constructs related to race, gender, and disability impact mental health, Natascha champions the importance of prioritizing mental well-being alongside physical health. Her passion lies in supporting her clients to lead fulfilling lives, whatever that means for them. Each session is designed to cater to the unique needs of her clients, ensuring a tailored therapeutic experience.