Playa Vista, CA Local Support & Community Resources

At Therapy Lab Playa Vista, clients can access individual teletherapy tailored to their unique needs. The dedicated team encourages individuals to visit their website to explore a diverse menu of treatment plans focused on common therapeutic goals. With a strong emphasis on collaboration, they ensure that each plan is crafted based on personal objectives, timelines, and budgets. Their evidence-based approaches are specifically designed to aid clients in overcoming distress related to anxiety, relationship challenges, and work stress, empowering them with emotional health and valuable insights. During the initial session, the highly qualified therapists take the time to understand each client's unique situation and will select or create a customized plan that aligns with their specific goals. Therapy Lab's service offerings encompass a range of key areas, including depression, anxiety, stress, insomnia, parenting concerns, child anxiety, and self-esteem. They support a flexible approach, allowing individuals the freedom to commit to one session at a time or engage in a full series at a reduced rate. Acknowledging that the process of choosing a therapist and initiating therapy can feel daunting, Therapy Lab aims to make this journey seamless. They prioritize understanding clients' objectives, financial considerations, and the duration they wish to engage in therapy, fostering a partnership that promotes healing and growth.

Stephanie Mintz is a compassionate Marriage & Family Therapist (MA, LMFT) who understands the complexities of relationships. She often explores common thoughts that her clients grapple with, such as, 'Am I in the right relationship?' or 'Why do we fight all the time?' With her unique approach called RESULTS BASED STRATEGIC THERAPY™, she facilitates active problem solving, guiding clients to identify their challenges and create pathways to healing. Stephanie has a natural affinity for connecting with teens, adults, and seniors, which fosters a genuine therapeutic relationship. This connection empowers clients to envision the future they desire and provides them with the necessary tools to achieve their goals. Through her supportive environment, Stephanie helps individuals find and maintain happiness and balance in their lives. Her therapy sessions are characterized by the combination of her unconditional warmth and the companionship of her dog, enriching the client experience and promoting positive change.