Rachael Newman

Rachael Newman, a dedicated Marriage & Family Therapist (MA, MFT), specializes in helping adolescents, adults, and elders navigate the complexities of life. She recognizes the struggles many face when feeling stuck or overwhelmed in their relationships, careers, and personal journeys. Rachael's approach to therapy is both compassionate and creative, utilizing a blend of mindfulness-based techniques, expressive arts, and trauma-informed methods to guide her clients in discovering new perspectives on their challenges. Her sessions serve as a safe haven where individuals can explore their shadows and light alike, encouraging a holistic understanding of the self. Rachael believes that everyone deserves access to their full potential. Known for her balance of seriousness with light-hearted humor and playful inquiry, she creates a supportive yet challenging environment that invites clients to confront their blind spots. With a strong emphasis on deep listening and meaningful feedback, Rachael empowers her clients to stretch, grow, and fully engage with the world around them. She often incorporates creativity and mindfulness into her practice, ensuring that every session is tailored to meet the unique needs of each individual. Rachael looks forward to guiding her clients on their journey toward greater self-discovery and fulfillment.