Chris Boudoures, a dedicated psychologist with a PsyD, envisions a future for his clients where anxiety and depression fade into the background, revealing a hopeful tomorrow. He believes that psychotherapy is an opportunity for individuals to embrace the present, release the burdens of the past, and cultivate a more peaceful and confident self. Chris finds immense joy in guiding adults and elders through their therapeutic journeys, particularly those dealing with trauma and PTSD. With expertise in a variety of effective modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Emotionally Focused Therapy (EFT), Trauma-Focused approaches, and EMDR—he is equipped to support each individual’s unique path to healing and personal growth.