Sarah Eggers

Sarah Eggers is a compassionate Marriage & Family Therapist, LMFT, ATR, MFA, who firmly believes that individuals are not defined by the struggles they face. Her guiding philosophy in psychotherapy is that every person is inherently worthy, lovable, and creative, with the potential to nurture meaningful relationships. There are moments when one might lose this perspective, whether due to a disruption in one's life or long-standing feelings of inadequacy. In either scenario, Sarah is dedicated to helping clients reconnect with their inner strength, purpose, and innate worth. Acknowledging the profound effects of systemic racism, sexism, homophobia, and other forms of oppression, she recognizes their role in mental health challenges. By addressing these influences, she facilitates healing and empowerment, allowing clients to view themselves beyond these adversities. With significant experience in trauma-informed care, Sarah works with individuals, couples, and families, particularly enjoying her time with teens and young adults facing depression, anxiety, eating disorders, and trauma. As a registered art therapist, she provides an alternative expressive outlet for those moments when words fail, enriching her therapeutic approach with mindfulness-based techniques, expressive arts, and trauma-focused modalities.