Lauren Eccker

Lauren Eccker is a dedicated clinical social worker and therapist who holds a Master of Public Health alongside her LCSW credentials. In response to the current public health crisis, she offers therapy both in person and through a secure online platform, ensuring that her clients have flexible access to support. Specializing in anxiety, depression, and stress, Lauren provides a compassionate space for adults to process their experiences, get creative, and build on their strengths during challenging times. She is deeply committed to upholding culturally affirming and responsive care, prioritizing inclusivity and safety in the therapeutic environment, making it a space that truly belongs to her clients. As a passionate supporter of resilience-building, Lauren collaborates with individuals as they navigate both inner and outer challenges in today's world. Her therapeutic approach incorporates a variety of interventions, including mindfulness practices, self-compassion techniques, social skills enhancement, emotional regulation strategies, and CBT and DBT skills. Above all, Lauren aims to foster a sense of connection, ensuring her clients feel safe and equipped to face the world.