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Pasadena, CA

Pasadena, CA

Pasadena, California, is a vibrant city known for its cultural diversity, historic architecture, and a strong sense of community. However, like many urban areas, it faces social and economic challenges that impact residents’ health. Rising housing costs and varying levels of employment opportunities can create stress and anxiety among individuals and families. Access to healthcare services remains a concern, particularly for marginalized groups, leading to heightened mental health needs. The city’s Social and Mental Health Division offers a broad spectrum of support for those grappling with issues such as homelessness, substance abuse, and mental health disorders. These challenges are often intertwined, as social determinants significantly influence individual well-being. This directory serves as a valuable resource to explore a variety of local mental health services, emphasizing that help is available for those in need of support. Engage with Pasadena’s community resources to foster well-being and resilience.

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Pasadena, CA Therapists
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Abigail Wambaugh

Abigail Wambaugh

Pasadena, CA
Marriage & Family Therapist, MS
Abigail Wambaugh is a skilled Marriage & Family Therapist (MS, LMFT) dedicated to supporting teens and adults as they navigate the complexities of life. She understands that the journey to finding a trusted therapist can feel overwhelming, and she strives to create an environment where clients feel safe and valued. Individuals who thrive in Abigail's practice often grapple with chronic depression or anxiety, have a history of family wounding such as abuse or neglect, and include those facing relationship issues, couples struggling to resolve conflicts, teens in distress, and those feeling stuck during life transitions. Abigail sees her role as a collaborative partner in the journey toward positive transformation. With a combination of directness and empathy, she appreciates the importance of authenticity and humor. Abigail is committed to fostering a safe space where clients can explore difficult emotions, recognize their resilience, and pursue the meaningful changes they desire. Before embarking on her therapy career, she gained valuable insights from nearly seven years in the business sector, enabling her to connect with clients seeking direction in their careers, those experiencing dissatisfaction, or individuals challenged by work-related stress. Abigail’s expertise encompasses anxiety, relationship issues, trauma, and many other personal growth areas.
Specialties
Anxiety Borderline (BPD) Depression Domestic Violence Family Stress Getting Unstuck Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Teens Work Stress
Guadalupe Cesar Nunez

Guadalupe Cesar Nunez

Pasadena, CA
Marriage & Family Therapist, LMFT
Guadalupe Cesar Nunez is a dedicated Marriage & Family Therapist (LMFT) who passionately supports adults and elders (65+) navigating the complexities of life. Her clients often experience self-criticism and fear of judgment, longing for a life filled with motivation and joy. Guadalupe recognizes that many individuals struggle to juggle responsibilities while feeling overwhelmed and disconnected from their true selves. Through her mindfulness-based, dialectical behavior, and cognitive behavioral therapy practices, she empowers clients to overcome self-doubt, enhancing their confidence and nurturing healthier relationships. Her clients describe her as an analyzer, cheerleader, and challenger, creating a safe environment to explore feelings, embrace self-compassion, and challenge unhelpful thoughts. With a commitment to social justice and cultural humility, Guadalupe believes in the innate goodness of every individual. As a dreamer and lifelong learner, she balances her professional and personal life with yoga, hiking, and meaningful conversations with friends. With her unique blend of empathy and expertise, Guadalupe is dedicated to helping individuals become the best versions of themselves.
Specialties
Anxiety Depression
Live Adhd Free

Live Adhd Free

Pasadena, CA
AM, MED
Live Adhd Free is Boston's longest-serving ADHD Coach, dedicated to the belief that individuals with ADHD can effectively manage their challenges while nurturing their unique talents for a fulfilling and successful life. They offer a range of services including individual coaching, coach training, business consulting, and engaging seminars. As a passionate public speaker, Live shares their insights nationwide, transforming the experiences of those impacted by ADHD. With a blend of deep expertise and the latest research, Live provides essential tools and success strategies to teenagers, college students, adults, executives, and couples. Furthermore, they focus on fostering healthy communication patterns and supportive dynamics within both business environments and families. Live advocates for a shift in how society views ADHD—suggesting that it should be recognized as an Innovator Brain Type. This perspective empowers individuals with this brain type to manage their behaviors with confidence and improved self-esteem.
Specialties
ADHD Student Life Teens

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Pasadena, CA

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Treatment Centers

Pasadena, CA

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Housing Assistance

Pasadena, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Pasadena, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Pasadena, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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