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Palos Verdes Estates, CA

Palos Verdes Estates, CA Local Support & Community Resources

Palos Verdes Estates, California, is an upscale coastal community defined by its stunning natural beauty and strong sense of safety. Residents enjoy a peaceful lifestyle amid a tight-knit environment, though the high cost of living and limited amenities can create barriers for some. The local economy benefits from low unemployment rates and a higher-than-average median income, yet these advantages do not shield all community members from mental health challenges exacerbated by societal pressures and isolation. As families navigate issues such as stress, anxiety, and emotional well-being, access to quality mental health resources becomes crucial. Fortunately, the area is home to various support services, offering assistance tailored to diverse needs. This directory serves as a valuable resource for those seeking mental health care in Palos Verdes Estates, encouraging residents to prioritize their well-being and find the help they need.

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Palos Verdes Estates, CA Therapists
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Kevin Bergen

Kevin Bergen

Palos Verdes Estates , CA
Marriage & Family Therapist, MA
Kevin Bergen, MA, MFT, is a dedicated Marriage & Family Therapist who specializes in helping adults navigate complex issues such as addiction, sexual addiction, and relationship challenges. Are you struggling with sexual behavior that disrupts your relationships or career? Kevin understands the impact that seemingly small actions, such as viewing porn at work, can have on one's life and the shame that often accompanies these struggles. He recognizes that many individuals face difficulties with sexting and questions about their partner's feelings towards it. By providing a free 10-minute consultation, Kevin invites individuals to explore effective solutions beyond mere cessation. In his sessions, clients learn transformative tools that address the underlying reasons for their behaviors, equipping them to manage stress, anger, and discouragement without relying on unhealthy coping mechanisms. His compassionate and insightful approach encourages couples to redefine their relationships, fostering profound improvement and satisfaction. With Kevin, clients can look forward to discovering a unique freedom they have never experienced before.
Specialties
Addiction Relationship Stress
Angela Bisignano

Angela Bisignano

Palos Verdes Estates , CA
Psychologist, PHD
Dr. Angela Bisignano is a compassionate psychologist dedicated to helping individuals and couples navigate their emotional challenges. For those feeling emotionally disconnected or lost in their relationships, Dr. Bisignano specializes in transforming couples from merely surviving to truly thriving. She firmly believes that hope exists, and that relationships can improve with the right guidance and support. Certified in the renowned Gottman Method for Couples Therapy and influenced by Attachment Theory, Dr. Bisignano brings a wealth of knowledge to her practice. With over fifteen years of experience, she has authored journal articles and a book titled 'Beautifully Gifted', while also serving as an expert topic writer on relationships and marriage for Good Therapy. Additionally, she provides effective, research-based strategies for managing anxiety and stress, helping clients overcome negative thinking and feelings of being stuck. Dr. Bisignano encourages those ready to embrace a healthy and fulfilling life to take the first step toward reconnecting with life and love. With her expertise, she inspires hope for a brighter future.
Specialties
Anxiety General Mental Health Getting Unstuck Managing Emotions Relationship Stress
Gwen Schubert Grabb

Gwen Schubert Grabb

Palos Verdes Estates , CA
Marriage & Family Therapist, MA
Gwen Schubert Grabb, MA, MFT, is a compassionate Marriage and Family Therapist dedicated to guiding individuals toward a healthier, more fulfilling life. With extensive experience in addressing complex issues such as depression, relationship dynamics, and eating disorders, Gwen believes that the choice to seek help is a crucial first step on the journey to healing. Her practice embraces a variety of therapeutic modalities, including Existential, Psychodynamic, and Dialectical Behavior Therapy (DBT), tailored to meet the individual needs of her clients, whether in couples, individual, or group settings. Gwen is particularly passionate about treating eating disorders, taking a comprehensive and individualized approach that may include art, meditation, and even meal sessions to foster recovery. As a Certified Eating Disorder Specialist and co-author of '8 Keys to Recovery From an Eating Disorder,' she collaborates with a talented team of professionals for an integrative treatment approach. Known for her serene and inviting office atmosphere, Gwen's holistic treatment strategies reflect her commitment to addressing what no longer serves her clients, empowering them to embrace a more positive outlook on life.
In Person
Specialties
Anxiety Depression Eating Disorders Mindfulness

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Palos Verdes Estates, CA

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Palos Verdes Estates, CA

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Housing Assistance

Palos Verdes Estates, CA

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Food Pantries & Support

Palos Verdes Estates, CA

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Palos Verdes Estates, CA

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