Melissa Odonnell

Melissa Odonnell, a dedicated psychologist with a PsyD, understands that the decision to pursue therapy can be a significant and challenging one for many individuals. Recent and past stressors often feel overwhelming, hindering the ability to lead a full, meaningful life. She is committed to creating a safe, supportive, and accepting environment where each individual's unique lived experience is genuinely understood. Melissa collaborates with her clients, tailoring evidence-based interventions to meet their specific needs and goals. Her approach helps clients cultivate a deeper awareness of their strengths, enhance their resilience, and acquire new strategies to navigate emotional suffering. With expertise in a broad spectrum of challenges, including addiction, trauma, depression, anxiety, insomnia, and relationship stress, Melissa utilizes empirically-supported practices such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques. Passionate about addressing stigma related to mental health and substance use, she is proud to be part of Peninsula Behavioral Health, an organization focused on delivering evidence-based therapy.