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Ella Shechtman-cory

Ella Shechtman-cory

Psychologist, PHD

Palo Alto, CA US
Online Chat
Ella Shechtman-Cory, PhD, is a licensed psychologist trained within a practitioner-scientist framework. She provides individuals with the opportunity to better understand their experiences and alleviate stress associated with relationships, work, life transitions, and loss, as well as offering relief from anxiety, depression, and trauma. By fostering a strong and safe connection, Ella helps her clients gain insight, change behaviors, establish new habits, and overcome obstacles that prevent them from living a fulfilling and meaningful life. Her therapeutic approach is collaborative, compassionate, and curious, and she embraces humor in her sessions. The clinical interventions she employs are tailored to the specific needs of her clients, informed by current research, client preferences, and her extensive expertise. Ella conducts individual, couples, and family therapy, as well as group interventions, and brings a robust systems framework to her practice. She is highly trained in Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT) for relationships, and mindfulness-based therapies. Ella enjoys working with a diverse range of clients across the lifespan and with organizations. She looks forward to meeting new clients and providing online therapy exclusively.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Emotionally Focused Family / Marital Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Positive Psychology Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Family Group Individuals
Languages
English (US)

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