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Peter Young

Peter Young

Palo Alto, CA
Psychologist, PSYD
Dr. Peter Young is a dedicated psychologist holding a PsyD, with a commitment to helping individuals navigate life's challenges. Graduating from the California School of Professional Psychology in 2002, he has since cultivated a rich expertise in various therapeutic modalities including Cognitive Behavioral Therapy (CBT), psychodynamic approaches, and family and marital therapy. With a compassionate heart, Dr. Young works with teens, adults, and elders, effectively addressing issues such as depression and relationship concerns. His humanistic and existential perspectives foster a supportive environment for personal growth and healing, making him a trusted ally in his clients' journeys toward emotional well-being.
Specialties
Depression Relationship Stress
Lorretta Abbott

Lorretta Abbott

Palo Alto, CA
Psychologist, PSYD
Lorretta Abbott, PsyD, is a dedicated psychologist who brings warmth and compassion to her therapeutic practice. With a wealth of experience, she skillfully works with preteens, teens, adults, and elders, creating a safe space for individuals to explore their thoughts and feelings. Lorretta specializes in helping clients navigate through challenges such as depression, anxiety, and relationship issues. Her approach is integrative, combining various modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy. Through Psychological Testing and Evaluation, and her extensive knowledge of Positive Psychology, she empowers her clients to cultivate resilience and find fulfillment. Lorretta’s commitment to each individual's unique journey is evident in her use of compassionate, person-centered techniques that foster growth and healing in both individual and family settings.
Specialties
Anxiety Depression Relationship Stress
Dr. Jayn Rajandran Psyd / Jayn.org

Dr. Jayn Rajandran Psyd / Jayn.org

Palo Alto, CA
Marriage & Family Therapist, PSYD
Dr. Jayn Rajandran is a highly regarded marriage and family therapist offering concierge therapy in Palo Alto, Rockridge, and San Francisco. Clients have the flexibility to choose the day, time, location, and whether to meet in-person or online. This therapeutic approach is tailored for busy professionals and students aiming for rapid transformation in their mental wellness journey. Sessions are engaging and focused, enabling most clients to experience significant progress in 3-6 months for life transition challenges. For those dealing with severe trauma and mental health issues, a longer duration may be necessary.<br /> <br /> Dr. Rajandran specializes in working with teens, couples, and individuals facing various challenges including trauma, sexual abuse, substance abuse, depression, anxiety, grief, suicide, trust issues, abandonment, severe mental health struggles, and anger. She recognizes that unmet needs often manifest as anger, a secondary emotion that serves as a protective barrier against vulnerable feelings. Through her interactive sessions, clients acquire essential tools and skills to effectively manage their emotions.<br /> <br /> With a commitment to generating immediate, positive results, Dr. Rajandran guides individuals and couples in implementing practical changes they can adhere to daily. The focus begins with skill-building and fostering hope and confidence before addressing past experiences. Ultimately, her goal is not just to provide therapy but to empower clients to never require a psychotherapist again.
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Specialties
Addiction Anxiety Depression General Mental Health Grief Managing Emotions PTSD/Trauma
Katarzyna Kanska

Katarzyna Kanska

Palo Alto, CA
Psychologist, PSYD
Katarzyna Kanska, a compassionate clinical psychologist with a PsyD from The Wright Institute, believes that psychotherapy, while it may seem intimidating, serves as a beacon of hope and an opportunity for individuals to gain a deeper understanding of themselves. She views therapy as a collaborative process, where sharing one’s story in a safe and supportive environment is essential for transformation. Through her culturally sensitive approach, Katarzyna encourages exploration of the known and unknown forces affecting one’s life and well-being, while addressing a variety of challenges including trauma, anxiety, depression, and complex relationship dynamics. Having had the privilege to work with clients from diverse backgrounds, she is dedicated to helping individuals navigate difficult transitions, cope with loss or grief, and enhance their self-esteem and personal growth. Katarzyna utilizes a range of therapeutic modalities, including trauma-focused and attachment-based approaches, to assist individuals in tapping into their inner resources. In doing so, she empowers her clients to rediscover their authentic selves and work towards living a more harmonious and fulfilling life.
Specialties
50+ Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma
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Elizabeth McGinnis

Elizabeth McGinnis

Palo Alto, CA
LPCC
Elizabeth McGinnis, LPCC, understands that many individuals feel overwhelmed by their relationships and questions if they’ll ever truly connect with others. She recognizes the struggle of feeling invisible, and how the societal pressures to present oneself perfectly can lead to shut down and fear of abandonment. Elizabeth empathizes with those who feel stuck in patterns of anxiety, trauma, and relationship issues, even after diligently working on personal growth. Her clients often describe their sense of control being lost, only finding a fleeting sense of self when they isolate. Elizabeth believes that the narrative many carry—that they are unworthy of love—is a barrier to experiencing deep, fulfilling connections. Through her compassionate approach and diverse therapeutic techniques, including Imago therapy, Mindfulness-Based Cognitive Therapy, and Internal Family Systems, she guides her clients to uncover their vibrant, authentic selves and reshape their relationships. With Elizabeth’s support, clients will embark on a journey toward achieving deeper connection and lasting fulfillment in their lives.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
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Hannah Mecaskey Conley

Hannah Mecaskey Conley

Palo Alto, CA
Clinical Social Work/therapist, LICSW
Hannah Mecaskey Conley is a Licensed Independent Clinical Social Worker and behavioral therapist at Brightline, bringing extensive experience to her work with children, adolescents, and families. She addresses a wide range of concerns, including autism spectrum disorder, trauma, life skills, and chronic illness. Passionate about her role, Hannah has provided behavioral health support in various settings, including home, community-based, outpatient clinical, and non-profit environments. With advanced education including a Master of Science in Social Administration from Case Western Reserve University, a Master of Education in Applied Behavior Analysis from the University of Cincinnati, and a Doctorate in Behavioral Health Management from Arizona State University, she continually develops her therapeutic and advocacy skills to empower children and families. Based in Boston, Massachusetts, Hannah enjoys running, hiking, reading, and writing during her free time.
Specialties
PTSD/Trauma
Jyoti Nadhani

Jyoti Nadhani

Palo Alto, CA
Marriage & Family Therapist, MA
Jyoti Nadhani is a dedicated Marriage and Family Therapist with a rich background in supporting tech executives and their families, as well as immigrant populations. She understands the challenges that arise in the fast-paced, always-on environment of the tech industry, where individuals often feel lonely, anxious, and overwhelmed, struggling with doubts about their self-worth. Additionally, her firsthand experience as an immigrant tech entrepreneur equips her with the empathy and insight to help families navigate acculturation issues and the complexities of a new life in the Bay Area.<br /> <br /> An experienced meditator and certified yoga teacher, Jyoti integrates practical aspects of mindfulness into her therapeutic work. She utilizes Emotional Focused Therapy with couples, creating a compassionate space for healing and connection. In collaboration with Journey Clinical, she also offers Ketamine Assisted Therapy, as well as Psychedelic Preparation and Integration, guiding clients to harness the transformative gifts of psychedelics in their journeys toward emotional growth and healing.<br /> <br /> Through therapy, Jyoti empowers individuals to recognize and build upon their strengths, facilitating the process of overcoming past obstacles and fostering resilience for future challenges. Together with her clients, she aims to heal emotional wounds and eliminate barriers that hinder their fullest potential.
Specialties
General Mental Health Mindfulness Spirituality
Athena Robinson

Athena Robinson

Palo Alto, CA
Psychologist, PHD
Dr. Athena Robinson is a dedicated psychologist who specializes in working with adolescents and adults facing challenges related to eating disorders, relationship issues, emotional dysregulation, depression, and anxiety. With a wealth of training and certification in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Family-Based Therapy for adolescent eating disorders, Dr. Robinson integrates mindfulness practices into her therapeutic approach. Her therapy is tailored to align with the unique needs and goals of each client and is delivered in a supportive and collaborative environment. Dr. Robinson works closely with clients and their treatment teams—including psychiatrists, medical oversight doctors, and dieticians—to deliver comprehensive and holistic care. She brings extensive experience in helping individuals improve their interpersonal communication skills and manage their emotions effectively through distress tolerance techniques. For Dr. Robinson, therapy is a valuable opportunity for clients to explore their presenting concerns while collaborating with her to achieve their desired goals. By incorporating empirically supported treatment methods, empathy, collaboration, validation, and essential skill-building, she facilitates her clients' journey towards a fulfilling quality of life.
Specialties
Depression Eating Disorders Managing Emotions Mindfulness
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Ellen Russin

Ellen Russin

Palo Alto, CA
Clinical Social Work/Therapist, LCSW
Ellen Russin is a compassionate Clinical Social Worker and therapist with over 20 years of experience working with adults and adolescents. She specializes in helping individuals cope with painful emotions and navigate the complexities of life, ultimately enhancing their overall well-being. Many of Ellen's clients struggle with relationship issues, depression, anxiety, and low self-esteem, and her practice addresses the unique challenges faced in Silicon Valley. Ellen understands that some clients may feel uncertain about their difficulties, yet still seek greater fulfillment in their lives. She offers both brief and long-term psychodynamic psychotherapy tailored to the individual's needs. Ellen sees clients individually, including teens, and provides consultations for parents as well. The initial telephone consultation sets the tone for a therapeutic relationship grounded in acceptance and respect, which are vital for successful therapy. By choosing Ellen as a trusted guide, clients can delve into their feelings and identify unproductive patterns in their thinking and behavior. Together, they strive towards a more satisfying and fulfilling life.
Specialties
Anxiety Chronic Pain Depression Eating Disorders General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
Shelly Sarig Nadav

Shelly Sarig Nadav

Palo Alto, CA
Marriage & Family Therapist, MA
Shelly Sarig Nadav is a licensed Marriage & Family Therapist (MA, MS, LMFT) with extensive experience working with individuals of all ages, couples, and families. She is dedicated to providing parent guidance to foster child well-being and enhance family communication. Shelly's approach revolves around helping individuals recognize underlying core issues and blind spots that may hinder their pursuit of peace and fulfillment. By learning alternative coping strategies and improving interpersonal relationships, clients can boost their confidence and vitality, thereby enriching their personal and professional lives. Her diverse training spans a variety of therapeutic models, allowing her to create an integrative approach tailored to individual needs. With years of practice in both private settings and community clinics in the Bay Area, Shelly has effectively treated a wide spectrum of issues including work-related stress, anxiety, relationship troubles, depression, OCD, and low self-esteem. She has also provided counseling to adolescents within the Palo Alto School District. Shelly takes pride in her ability to connect with clients from all cultural backgrounds and offers support for cultural adjustment and relocation challenges. Her genuine commitment to her clients makes her an invaluable resource in the therapeutic community.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Work Stress
Bridget Stolee - Mccormick

Bridget Stolee - Mccormick

Palo Alto, CA
Marriage & Family Therapist, LMFT
Bridget Stolee-McCormick, a dedicated marriage and family therapist (LMFT) with art therapy credentials (ATR), is known for her unique approach that combines humor and professionalism. Her patients often find that her genuineness helps them overcome resistance to treatment, facilitating the development of effective strategies for improving their lives. Specializing in a wide array of challenges, Bridget focuses on treating mood disorders, including anxiety, depression, and bipolar conditions, as well as Autism Spectrum Disorders, such as PDD-NOS, Asperger's, and high-functioning autism. She demonstrates a passion for working with motivated individuals eager to embrace change, while also finding fulfillment in guiding those who are seeking hope during difficult times. Bridget employs a pragmatic approach to therapy, emphasizing the importance of setting reachable goals, utilizing concrete interventions, and fostering collaboration for enhancing both work and family life. She works with children, teens, young adults, families, and parents to help them cultivate a strong sense of awareness and confidence on their personal journeys.
Specialties
General Mental Health
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Christiane Zenteno

Christiane Zenteno

Palo Alto, CA
Psychologist, PHD
Dr. Christiane Zenteno is a highly regarded licensed clinical psychologist who holds a PhD and possesses extensive expertise in trauma, stress, and health. With a commitment to serving adults from diverse backgrounds, she navigates a wide array of psychological concerns, focusing on issues such as depression, anxiety, and self-esteem. Dr. Zenteno employs a collaborative and integrative therapeutic approach, empowering individuals with evidence-based tools that facilitate coping and transformative change. Her practice emphasizes gaining insight into behaviors, emotions, and relational dynamics. In addition to her clinical work, Dr. Zenteno serves as a research psychologist at the San Francisco VA Medical Center and the Northern California Institute for Research and Education, where she provides training, supervision, and consultation. Having completed her postdoctoral fellowship at Kaiser Permanente and her predoctoral internship at the VA Loma Linda Healthcare System, Dr. Zenteno earned her doctoral degree in Clinical Psychology from the California School of Professional Psychology, following her bachelor's and master's degrees in Psychology from Stanford University.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Kristian Bowden Menotti

Kristian Bowden Menotti

Palo Alto, CA
Clinical Social Work/Therapist, LCSW
Kristian Bowden Menotti is a Clinical Social Worker and Therapist with over 20 years of experience in mental health. With a focus on helping adults navigate challenges such as depression, anxiety, trauma, and life transitions, Kristian provides a welcoming and safe environment where clients can explore their thoughts, feelings, and behaviors. Utilizing various therapeutic approaches, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, he effectively supports clients on their path to healing. Kristian also has specialized training in EMDR and Perinatal Mental Health, ensuring a well-rounded and effective therapeutic experience. Clients appreciate his warm, down-to-earth demeanor and engaging style, which fosters a genuine connection and a sense of safety. He cherishes the opportunity to hear their stories and guide them toward a balanced, joyful life.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness PTSD/Trauma Perinatal Mood Disorder

Additional Resources

There are many therapists in Palo Alto. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Palo Alto, CA

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Housing Assistance

Palo Alto, CA

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Food Pantries & Support

Palo Alto, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Palo Alto, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.