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Orinda, CA

Orinda, CA

Orinda, California, renowned for its scenic rolling hills and tight-knit community, offers a peaceful village atmosphere just a short commute from urban centers. While celebrated for its top-tier schools and family-friendly environment, economic disparities exist, as many residents grapple with high living costs and varying income levels. These factors can contribute to stress and anxiety, complicating mental health for some community members. Access to mental health resources is vital in addressing these challenges; local centers provide a spectrum of services, including therapy, group counseling, and psychiatric support. Such facilities foster a supportive, understanding environment where residents can seek help without judgment. In navigating mental wellness, it’s crucial for individuals to explore the comprehensive array of mental health resources available in Orinda to find the right support tailored to their unique needs. Discover the options that can guide you on your journey to better mental health.

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Orinda, CA Therapists
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Karlene Alves

Karlene Alves

Orinda, CA
Psychologist, PSYD
Dr. Karlene Alves, a dedicated psychologist, takes a holistic approach in her practice to foster mental wellness. She specializes in working with children, teens, and adults facing challenges such as anxiety, depression, and life transitions. Additionally, she offers valuable support to parents, helping them navigate their own mental health while effectively supporting their children throughout the parenting journey. With extensive experience, Dr. Alves has served hundreds of families in specialized areas including teen anxiety, Dialectical Behavior Therapy (DBT), and emotional regulation skill building for pre-adolescents. She boasts specialized training in Perinatal Mental Health through Postpartum Support International. Dr. Alves incorporates a variety of therapeutic modalities, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), DBT, and Interpersonal Therapy (IPT), understanding that each individual is unique and requires tailored support. With a strong belief in collaboration, she welcomes clients to engage openly in defining their treatment goals, whether they are adults, parents, or seeking guidance for their children and teens. Dr. Alves is committed to creating a safe and understanding environment for all who seek her support.
Specialties
Anxiety Depression Parenting Perinatal Mood Disorder
Meghan Elizabeth Luby

Meghan Elizabeth Luby

Orinda, CA
Psychologist, PSYD
Dr. Meghan Elizabeth Luby is a dedicated psychologist who specializes in addressing disorders and behavioral problems in early childhood, specifically in children aged 0-5 years. She also works with issues related to behavioral problems, parenting challenges, social skills, anxiety, and depression throughout childhood and adolescence. Dr. Luby utilizes evidence-based treatments, including Cognitive Behavioral Therapy (CBT), and draws on her expertise in Parent-Child Interaction Therapy (PCIT) and Dialectical Behavioral Therapy (DBT) interventions. She values collaboration with patients and their families in setting goals and consistently assesses progress towards those goals, which she believes is essential for effective treatment.
Specialties
Anxiety Depression Parenting
Monique Galindo Soderstrom

Monique Galindo Soderstrom

Orinda, CA
Marriage & Family Therapist, LMFT
With a profound understanding of the complexities of relationships, Monique Galindo Soderstrom, LMFT, dedicates her practice to supporting teens, adults, and elders in navigating life's challenges. As a skilled Marriage & Family Therapist, she specializes in addressing marital and premarital issues, anxiety, and the effects of domestic abuse. Monique is passionate about empowering her clients to unravel emotional difficulties and thrive in their relationships. Utilizing effective modalities such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), she provides tailored support to couples, individuals, and families. Monique believes in fostering a safe and nurturing environment, where clients can explore their thoughts and feelings, ultimately leading to personal and relational growth.
Specialties
ADHD Addiction Anxiety Domestic Violence General Mental Health

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Orinda, CA

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Orinda, CA

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Housing Assistance

Orinda, CA

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Food Pantries & Support

Orinda, CA

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Orinda, CA

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