Jean Rothman

Jean Rothman is a dedicated Marriage & Family Therapist, MA, LMFT, who understands that modern life can often feel overwhelming and stressful. When individuals face challenges such as anxiety, hopelessness, or depression, Jean offers a nurturing approach filled with genuine warmth and support, fostering an encouraging and judgment-free environment. With personal experience affirming the transformative power of therapy, she employs effective techniques like Mindfulness-Based Cognitive Therapy and Cognitive Behavioral Therapy to assist her clients. Jean specializes in exploring the spiritual aspects of life and is trained in Maternal Mental Health, equipping her to help those navigating pregnancy, prenatal, and postpartum challenges. Each client is treated as a unique individual as Jean collaborates with them to develop coping skills, nurture self-kindness, and cultivate a more peaceful disposition. As a holistic therapist, she integrates energy psychology and person-centered techniques into her practice, enriched by her life experiences as a mother, wife, daughter, sister, and friend. Jean believes in the profound connection between body and mind, providing her clients with a variety of strategies to elevate their spirits, restore energy, alleviate stress, and rejuvenate their overall well-being.