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Heather Williams

Heather Williams

Psychologist, PSYD

Oakland, CA US
Dr. Heather Williams is a compassionate and interactive Psychologist with over 20 years of experience in the field. Known for her empathetic approach, she offers support and practical feedback to assist clients in effectively navigating personal life challenges. Dr. Williams incorporates a variety of complementary methodologies, such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Internal Family Systems (IFS), to create a personalized therapeutic experience tailored to each individual. She is dedicated to helping clients build on their strengths and achieve the personal growth they desire. Throughout her career, Dr. Williams has worked with a diverse range of clients, including adults and elders, focusing on issues such as stress, trauma, and PTSD, as well as challenges related to LGBTQ+ identities, relationship dynamics, and life transitions. Her holistic and integrative approach reflects her commitment to understanding and addressing the unique needs of each person she works with.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality
Therapy Types
Cognitive Behavioral (CBT) EMDR Feminist Gottman Method Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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