Skip to main content Skip to bottom nav
Deidre Abrons

Deidre Abrons

LMFT

Oakland, CA US
Deidre Abrons, LMFT, is a compassionate therapist dedicated to supporting both individuals and couples in their journey towards healing and growth. With extensive training in Internal Family Systems (IFS), EMDR, Cognitive Behavioral Therapy (CBT), and Relational Psychodynamic Therapy, she tailors her therapeutic approach to align with her clients' unique goals. Deidre has a wealth of experience addressing the profound effects of addiction on families, as well as trauma, PTSD, anxiety, and depression. Passionate about improving clients' well-being, she specializes in sleep disorders, helping clients recalibrate their sleep schedules to foster better mood and functioning. Her collaborative approach empowers clients to recognize their emotions, behavioral patterns, and underlying concerns, allowing for compassionate responses rather than instinctive reactions to challenging situations. Deidre has successfully led Dialectical Behavior Therapy (DBT) and CBT groups, offering practical skills that aid her clients in overcoming tangible life challenges. Embracing diversity in her practice, she is committed to creating an inclusive environment where individuals of all ethnicities, sexual identities, and socio-economic backgrounds feel welcomed and supported.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Eclectic Internal Family Systems (IFS) Motivational Interviewing Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups