David Weinstein
Marriage & Family Therapist, MA
Oakland,
CA
US
David Weinstein is a Marriage & Family Therapist, MA, MFT, dedicated to guiding clients through profound personal transformations. His approach emphasizes the power of meditation to interrupt ingrained narratives, allowing individuals to reconnect with their authentic selves. By deeply listening and facilitating self-exploration, David helps clients to recognize the feeling of akrasia—being 'out of control'—and fosters an understanding that this common struggle can be addressed through awareness and mindfulness. With his training in Gestalt therapy, EMDR, and as a Zen koan meditation teacher, David offers a unique and integrative therapy experience. Each session begins and concludes with silent meditation, encouraging clients to cultivate a meaningful habit of attention that extends beyond therapy. This commitment to practice is vital, whether clients are seasoned meditators or newcomers to the concept. David's compassionate guidance empowers clients on their journeys of healing, particularly in tackling addiction, trauma, and PTSD, helping them to feel more alive and skillful in navigating their lives.
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