Annie Le

Annie Le is a dedicated associate clinical social worker who understands the profound effects of trauma that can hold individuals back from living their lives fully. She recognizes that no matter how much one might try to suppress distressing memories and emotions, they often resurface, leading to feelings of helplessness. With her experience working with children, families, adults, and the elderly from diverse backgrounds, Annie specializes in addressing anxiety, depression, and trauma linked to childhood experiences, life transitions, and family or relationship issues. She is committed to providing a safe and nurturing space for clients to unpack their experiences. As a strength-based therapist, Annie employs an integrative approach, utilizing techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, and Exposure Therapy. Through therapy, clients gain awareness, insight, and healthy coping skills necessary for making positive changes in their lives. Her goal is to assist individuals in navigating their challenges at their own pace, developing actionable tools to process both past and present issues while guiding them toward discovering their true selves. Annie believes that everyone deserves healing and recognizes that clients are the experts in their own stories. By fostering trust in the therapeutic process, she empowers individuals to embrace their abilities, make healthier decisions, and build meaningful relationships.