Amesha Smith

Amesha Smith is a dedicated associate clinical social worker who empathizes deeply with the stressors that individuals face in today's world, especially as a woman of color. She recognizes that the journey of adulthood presents its unique challenges, with factors such as family dynamics, childhood trauma, work-life balance, financial pressures, relationships, and issues surrounding self-image impacting everyday life. Amesha believes that although navigating these stressors can be daunting, it is entirely manageable with the right support. Her holistic approach ensures that she considers every aspect of the individual's life, empowering clients to confidently present their 'whole selves' in both work and personal settings. Amesha provides a safe and confidential space tailored to each client's lifestyle. Her expertise includes working with children, families, and teens facing anxiety, depression, self-esteem issues, parenting challenges, grief and loss, and ADHD. Incorporating art techniques and mindfulness into her sessions, she applies cognitive behavioral therapy strategies to facilitate positive outcomes for her clients. Together, clients and Amesha collaborate to achieve the support and positive change they deserve.