Mayra Diaz is a compassionate and dedicated Marriage & Family Therapist (MS, LMFT) who specializes in helping adults navigate the complexities of anxiety and obsessive-compulsive disorder (OCD). She understands the overwhelming nature of anxiety, which can feel sickening and exhausting, and recognizes that many individuals struggling with these issues often feel as though nothing works for them. With a rich understanding of what happens in the body during anxious moments, Mayra equips her clients with effective coping tools to halt spiraling thoughts, allowing them to reclaim their lives and engage in activities they cherish. <br /> <br /> Mayra’s therapeutic practice is particularly sensitive to the needs of the BIPOC community, where the conversation around emotions has often been stifled. Many individuals from these backgrounds may feel ill-equipped to cope with their feelings after past therapeutic experiences that left them feeling misunderstood. As a person of color herself, Mayra embodies the empathetic connection that fosters trust and comfort, making it easier for clients to open up. She encourages personal accountability while providing the support needed to confront life’s challenges, guiding clients toward increased self-confidence and compassion. For those struggling with anxiety, OCD, or seeking culturally sensitive therapy, Mayra is available for consultations and invites you to explore her new book, The Panic Attack Relief Workbook.

Jamie Elizabeth Harris is a compassionate and skilled counselor with expertise in helping adults navigate the complexities of their careers. She understands that feeling stuck in a job can create anxiety and dread, leading many to battle with feelings of imposter syndrome and self-doubt. Jamie believes in the transformative power of coaching and is dedicated to assisting individuals in achieving career growth and fulfillment. With a strength-based approach, she empowers clients to pursue their ambitions—whether it’s going for a promotion, obtaining a certification, or simply discovering their passion in a career. Jamie's warm and comforting demeanor makes her clients feel supported as she gently challenges them to reach their goals. She is committed to guiding individuals through their journey of personal and professional development, ensuring they wake up with excitement to face each workday.

Scotty Enyart, a licensed marriage and family therapist (LMFT), recognizes the importance of self-care and understands that individuals often struggle to find time in their busy schedules for personal growth and healing. He is committed to making personal care convenient, affordable, and holistic. Scotty meets clients where they are, tailoring his therapeutic approach to address the unique needs of each individual. Through creating a safe space, he guides clients on their journey toward self-discovery and emotional healing. By helping them pause and gain perspective, he assists in identifying distressing patterns and examining behaviors that hinder their well-being. Utilizing an eclectic approach that integrates attachment theory, psychodynamic principles, mindfulness, spirituality, and other evidence-based techniques, Scotty empowers clients to tap into their inner resources. Together, they explore the immense potential and strength that lies within each individual, fostering transformation and resilience.