Nipomo, CA Local Support & Community Resources

Denise Seidman, LMFT, understands that life can present a variety of challenges, from depression and anxiety to difficult relationships, aging, chronic health issues, and co-dependency. With extensive experience, she specializes in assisting individuals navigating major life transitions, managing stress, feeling overwhelmed, and co-parenting post-divorce. Denise is passionate about working with clients who are eager for change and are ready to embark on a journey of self-exploration and healthy alignment, allowing them to reduce inner conflict and discover new ways to exist in the world. Her integrative and holistic approach to therapy combines elements from various therapeutic modalities to cater to each individual’s unique needs. In collaboration with her clients, she strives to identify and achieve their goals, foster insights into their perceptions and choices, and cultivate new life skills while emphasizing their intrinsic worth and creativity. Recognizing that reaching out can be challenging and trust takes time, Denise creates a non-judgmental, supportive, and confidential environment for exploring thoughts, feelings, and behaviors, ultimately paving a meaningful path forward. She offers an initial complimentary appointment to discuss any concerns and explore how the therapeutic process can work for them.

Allyson Thompson-Knox is a dedicated Marriage & Family Therapist (LMFT) who believes in the power of change and new perspectives. She recognizes the importance of seeking help and is committed to assisting individuals on their journey toward healing. Her goal is to support clients in discovering their answers, developing effective coping skills, and creating meaningful changes in their lives. With experience working with Adults, Adolescents, and Parents, Allyson offers tailored therapeutic approaches to address a range of challenges, from stress and anxiety to mood disorders and depression. Utilizing a combination of Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and person-centered modalities, she designs her sessions to align with each client's unique goals. Through compassionate dialogue, Allyson helps clients process their emotions and navigate life's complexities. Together, they can work towards achieving personal goals and embracing the journey of growth.