Shannon Forbes

Shannon Forbes is a dedicated Marriage & Family Therapist, LMFT, and EMDR trained professional who passionately believes that everyone has an inner critic that can be demanding and judgmental. She recognizes that for some individuals, this inner voice can be harsher, leading to debilitating outcomes such as depression, anxiety, and substance abuse. Shannon's goal is to help her clients experience less self-criticism and cultivate more curiosity and self-compassion. Through her integrative psychodynamic approach, she aids individuals in uncovering the unconscious patterns that may be blocking their path to fulfillment. Shannon specializes in trauma-informed care, utilizing her EMDR training to help process traumatic experiences effectively. Whether working with couples, individuals, or families, she emphasizes the importance of self-awareness and understands the relational dynamics at play. For those who struggle with aligning their actions with their values and seek a non-judgmental space for growth, Shannon offers guidance in a supportive environment where healing can begin.