Sara C

Sara C is a skilled clinical social worker and therapist who understands the struggles many face when feeling not good enough or lovable, and the pressure to be perfect. For those who present a flawless exterior while grappling with internal turmoil, Sara offers a safe space to explore these feelings. In today's fast-paced world, the expectations to achieve the perfect relationship, job, home, and social image can be overwhelming. Yet, Sara knows that real emotions and life challenges are universal, and that even the strongest individuals require support to quiet their self-sabotaging inner critic. Together, she fosters a collaborative, interactive therapeutic environment, where clients are engaged in every step of the process. Laughter and tears are both welcome, as her sessions provide a judgment-free zone where clients can feel safe to express themselves fully. Using various modalities tailored to individual needs, primarily EMDR therapy, her goal is to address the root causes of challenges rather than prolonging therapy indefinitely. Sara empowers her clients to prioritize self-love, helping them to cultivate the lives they've always desired.