Alexandra Brown

Alexandra Brown is a pre-licensed professional therapist who believes that therapy can create a safe space for individuals to lead more fulfilled lives. She understands that people may face traumas, feel stuck, emotionally disconnected, or struggle with coping. Alexandra adopts a humanistic-centered approach to therapy, fostering a collaborative and trusting relationship that encourages vulnerability and personal growth. Her commitment to providing compassionate and empathetic care supports clients in their journey towards self-discovery. Together, they explore and identify individual strengths, building confidence and self-esteem. Specializing in trauma and PTSD, Alexandra has extensive experience addressing childhood trauma, such as abuse, neglect, and abandonment. Her goal is to assist clients in the healing process by re-establishing safety, processing emotions, and equipping them with coping skills to reduce negative symptoms. Through her trauma work, clients are empowered and encouraged to be resilient. Utilizing a variety of evidence-based practices, including Cognitive Behavioral Therapy, mindfulness practices, and EMDR (Eye Movement Desensitization and Reprocessing), Alexandra is dedicated to alleviating symptoms and improving quality of life.