Liz Richard
Marriage & Family Therapist, LMFT
Mountain View,
CA
US
Video
Liz Richard is a dedicated marriage and family therapist (LMFT) who believes in the power of hope and transformation. With a passion for helping teens and adults facing challenges such as disordered eating, body image issues, anxiety, and depression, she prioritizes creating a safe and supportive environment where clients feel heard and understood. Utilizing an advanced form of Cognitive Behavioral Therapy known as TEAM-CBT, inspired by the work of Dr. David Burns, Liz incorporates various therapeutic techniques, including Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Family-Based Treatment (FBT), Intuitive Eating, and Self-Compassion. She begins with a comprehensive assessment to tailor a treatment plan that aligns with each client's unique needs and goals. Liz is committed to guiding individuals through their journeys of self-discovery and healing.
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