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Therapy Lab Monterey

Therapy Lab Monterey

Psychologist, PHD

Monterey, CA US
Online Chat Video
Therapy Lab is dedicated to providing individual teletherapy tailored to meet the unique needs of each client. Their team collaborates with clients to create a personalized treatment plan that aligns with individual goals, timelines, and financial considerations. With a strong focus on emotional health and insight, Therapy Lab's science-based plans are adept at addressing common challenges such as anxiety, relationship issues, stress, and insomnia. In the initial session, clients will engage with exceptionally qualified therapists who will either utilize existing plans or design bespoke strategies that suit specific situations. Therapy Lab's comprehensive plans aim to tackle varying topics including depression, self-esteem, child anxiety, and parenting concerns, all within a recommended timeframe. Clients can choose to commit to one session at a time or explore full series options to benefit from reduced rates. The platform is intentionally designed to alleviate any potential apprehensions associated with starting therapy, simplifying the process to help clients feel at ease. With care and focus, Therapy Lab seeks to understand each client's aspirations, budgetary constraints, and preferences for their therapeutic journey, paving the way for a successful partnership in achieving well-being.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Parenting Sleeping Well Work Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Eclectic Emotionally Focused Existential Experiential Therapy Family / Marital Family Systems Feminist Humanistic Integrative Internal Family Systems (IFS) Interpersonal Intervention Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Positive Psychology Rational Emotive Behavior (REBT) Reality Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Structural Family Therapy Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Individuals
Languages
English (US)

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