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Lena Allen

Lena Allen

Clinical Social Work/Therapist, MSW

Monterey, CA US
Lena Allen is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW, with a rich background rooted in Southern California. After earning her BA in Sociology and Liberal Arts from California State University, San Marcos, she completed her MSW at the University of Southern California in 2002 and became a Licensed Clinical Social Worker in 2008. With over 20 years of experience, she specializes in assisting children, adolescents, adults, and families, offering her expertise in areas such as addiction, anxiety, depression, and trauma. Lena is well-versed in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, among others. Her extensive training in trauma-informed treatment equips her to navigate complex issues, fostering personal growth and authentic connections. Through her compassionate approach, Lena enjoys witnessing her clients evolve in therapy, gaining insights into their true selves and embracing a more wholehearted existence.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Family Systems Internal Family Systems (IFS) Interpersonal Intervention Motivational Interviewing Person-Centered Positive Psychology Reality Therapy Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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