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Manhattan Beach, CA

Manhattan Beach, CA Local Support & Community Resources

Manhattan Beach, California, is a vibrant coastal community known for its picturesque beaches and a strong sense of community. The area boasts a high quality of life, driven by robust employment opportunities, especially in professional and healthcare services. However, the cost of living presents challenges for many residents, which can influence stress levels and overall mental well-being. Despite its affluence, the community grapples with common mental health issues such as anxiety, depression, and social anxiety, particularly exacerbated by life transitions and the high pressures associated with local lifestyle expectations. Fortunately, a diverse range of mental health resources is available, including innovative therapy practices like Beach Therapy that leverage the natural environment to promote healing and resilience. As you explore this directory, you’ll find various local services designed to support residents in achieving a balanced, fulfilling life amidst the unique challenges they may face.

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Manhattan Beach, CA Therapists
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Susette Abbas

Susette Abbas

Manhattan Beach , CA
LPCC
Meet Susette Abbas, a compassionate and dedicated therapist with over 12 years of experience in helping adolescents, adults, and families from diverse backgrounds navigate their mental health challenges. Susette specializes in addressing issues such as depression, anxiety, trauma, and post-traumatic stress disorder, as well as supporting clients through significant life transitions, including pregnancy and postpartum concerns. Her therapeutic approach combines elements of psychodynamic therapy with Cognitive Behavioral Therapy, alongside mind/body and mindfulness techniques. This holistic methodology fosters a collaborative environment where clients can explore their thoughts, beliefs, and personal narratives, working together to adjust misleading narratives that may hinder their progress. She prioritizes empathy, non-judgment, and a strong therapeutic relationship in every session. Susette believes in tailoring her approach to accommodate the unique needs of each client, ensuring that therapy is a personalized experience. Engaging in gentle questioning, reflection, and mutual feedback, she aims to cultivate greater understanding and curiosity about the client's experiences. With a focus on effective communication, the initial session serves as an essential opportunity for clients to express their goals and assess compatibility with Susette’s therapeutic style. For those seeking a caring and skilled professional to guide them through their mental health journey, Susette embodies the support and expertise necessary for healing.
Specialties
ADHD Anxiety Bipolar Chronic Pain Depression Domestic Violence Eating Disorders Grief PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Work Stress
Ladan Abdollahi

Ladan Abdollahi

Manhattan Beach , CA
Marriage & Family Therapist, MFT
Ladan Abdollahi is a dedicated Marriage & Family Therapist who believes therapy is for everyone. Many clients seek her guidance due to symptoms of depression, anxiety, or other specific disorders, while others turn to therapy when facing social, familial, academic, or occupational challenges. Additionally, some individuals pursue therapy to gain a deeper understanding of themselves and their purpose in life. Recognizing that each person’s path is unique, Ladan understands the importance of providing a space where individuals can feel seen, heard, understood, and validated. She emphasizes the development of healthy coping mechanisms alongside communication and problem-solving skills to effectively address present and future challenges, ultimately guiding clients toward self-actualization. Utilizing an eclectic therapeutic approach that incorporates attachment, psychodynamic, existential, and evidence-based modalities, Ladan is committed to helping clients discover their strengths and capabilities, creating personalized plans that empower them to become their very best selves.
Specialties
Addiction Anxiety Depression
Yifat Block

Yifat Block

Manhattan Beach , CA
Clinical Social Work/Therapist, PSYD
Dr. Yifat Block, a licensed Clinical Social Worker and therapist, understands that beginning therapy can be a daunting journey filled with uncertainty. Clients often ponder important questions: Who will be the right therapist? How does therapy function? What can they anticipate from the process? Dr. Block believes that therapy represents a vital investment in oneself, fostering deeper self-awareness and prompting lasting transformation. The therapeutic relationship is foundational to growth, and Dr. Block strives to create a safe and nurturing environment for clients. Together, they explore past patterns and current challenges, collaborating to develop positive pathways forward. By tailoring her approach to meet the unique needs of each individual, Dr. Block utilizes a blend of therapeutic techniques drawn from various modalities, including Integrative, Psychodynamic, and Cognitive Behavioral Therapy (CBT). Her expertise encompasses a wide array of issues such as body image and eating disorders, anxiety, depression, trauma, relationship difficulties, and transitional phases in life.
Specialties
Anxiety Depression Eating Disorders Family Stress Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress

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Therapists

Manhattan Beach, CA

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Manhattan Beach, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Manhattan Beach, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Manhattan Beach, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Manhattan Beach, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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