Ahra (esther) Ko

Ahra Ko, LCSW, is a dedicated clinical social worker and therapist specializing in adult mental health. She understands that therapy is frequently sought during significant life transitions or periods of stress, yet recognizes the myriad benefits of seeking support during times of change or uncertainty. Ahra is attuned to the signs of distress such as shifts in mood, sleep disturbances, and feelings of overwhelm, advocating for early intervention to prevent these symptoms from compounding with more complex issues. With a compassionate approach, she examines the deeper issues impacting her clients on an individual level, in their relationships, or at work and school. Ahra assists clients in uncovering root causes, addressing unresolved issues, enhancing self-awareness, and refining conflict-resolution skills, all while instilling a sense of strength and hope. Her therapeutic style is integrative, incorporating psychodynamic, cognitive behavioral, dialectical behavior, and attachment-based theories, always with a keen awareness of systemic and cultural factors. Furthermore, with her robust foundation in clinical psychology research, Ahra employs evidence-based interventions to effectively address a variety of mental health concerns, including depression, anxiety, and relationship issues.