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Los Alamitos, CA

Los Alamitos, CA

Los Alamitos, California, is a vibrant community known for its friendly atmosphere and strong sense of belonging. While the city offers many amenities, challenges such as high living costs and limited local services can impact residents' well-being. The combination of steady employment opportunities and a diverse population fosters resilience; however, issues like isolation and financial stress can contribute to mental health concerns. Community members often face challenges such as anxiety, depression, and other disorders exacerbated by these social and economic determinants. Fortunately, Los Alamitos hosts a variety of mental health resources, including counseling, support groups, and specialized programs designed to assist individuals and families navigating mental health issues. Residents are encouraged to explore these local services available in the area, which provide essential support and understanding to promote overall mental wellness. For more information, view the extensive mental health resources available in Los Alamitos.

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Los Alamitos, CA Therapists
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Aseye Allah

Aseye Allah

Los Alamitos, CA
Clinical Social Work/Therapist, LCSW
Aseye Allah, a dedicated Clinical Social Worker and therapist, understands that people of all ages, cultures, and backgrounds can experience periods of struggle in life. Recognizing the ups and downs that can make it challenging to navigate on one’s own, Aseye offers invaluable support and guidance to individuals, children, and families in need. Providing a non-biased, open, and compassionate listening ear, Aseye creates a safe and trusting environment that encourages open discussions about feelings, needs, and life challenges. With extensive experience working with children and families affected by trauma, Aseye employs a variety of therapeutic modalities, including Play Therapy, Behavioral Modification, and Cognitive Behavioral Therapy. Whether working with preteens, teenagers, or adults, Aseye is committed to empowering each family member, helping them optimize their functioning both within their families and in society.
Specialties
ADHD Anxiety Depression Disabilities Domestic Violence Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Lillian Ament

Lillian Ament

Los Alamitos, CA
Marriage & Family Therapist, MFT
Lillian Ament, a dedicated marriage and family therapist (MFT), understands that individuals often find themselves ensnared in challenging situations, relationships, or life patterns that no longer serve them. She recognizes that various issues—such as interpersonal conflicts, ineffective communication, depression, anxiety, and negative thought patterns—can make daily life arduous. Lillian is committed to helping her clients explore these challenges, uncover the underlying reasons for their presence, and work collaboratively to create a more satisfying life experience. A cornerstone of her practice is the establishment of a positive, compassionate, and trusting relationship with her clients. She firmly believes that feeling safe and appreciated is crucial for effective participation in the therapeutic process. Through her genuine listening and understanding, Lillian utilizes these primary tools to facilitate growth and healing. She invites individuals to embark on this transformative journey together.
Specialties
Anxiety Depression
Jennifer Contreras

Jennifer Contreras

Los Alamitos, CA
LMFT
Jennifer Contreras, LMFT, understands that children today encounter a multitude of struggles and challenges. Many face social, emotional, and behavioral issues, while others may experience stressful life transitions such as moving, adoption, or bereavement. There are also those who feel distressed without a clear stressor. Jennifer creates a secure and nurturing environment where children can explore their challenges and work towards practical solutions. She recognizes that parenting can be particularly challenging, and she provides a welcoming space for parents to process their struggles, acquire essential parenting tools, and devise effective plans for engaging with their children. Jennifer firmly believes that parents are the cornerstone of familial harmony. As a devoted mother, she knows that when parents receive support, it positively impacts the entire family unit, fostering resilience and connection among family members.
Specialties
Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life

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Los Alamitos, CA

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Los Alamitos, CA

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Housing Assistance

Los Alamitos, CA

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Food Pantries & Support

Los Alamitos, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Los Alamitos, CA

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