Joey Estella

Joey Estella is a dedicated Marriage & Family Therapist (LMFT) who guides teens and adults on a transformative journey towards mastering anxious thoughts, overcoming trauma, and achieving balance in their relationships. He creates a safe and supportive space for clients to share their experiences, while gently challenging them to embrace change. With expertise in Cognitive Behavioral Therapy (CBT), mindfulness, EMDR, and Dialectical Behavior Therapy (DBT), Joey fosters an environment focused on healing, mental fitness, and resilience. He provides effective strategies for motivation and clarity, empowering clients to excel and reach their ambitious goals. Together, clients and Joey work to break free from barriers, uncovering their full potential for a happier, more balanced, and purposeful life. Joey's modalities include Trauma-Informed CBT, DBT, and EMDR Therapy, which reprocesses traumatic and distressing memories, allowing individuals to heal and find new meaning in their present. He encourages clients to adopt a Surfer's Mentality: recognizing that while balancing on the waves of life may be challenging, every day offers new opportunities. Joey believes that the highs and lows of life are intertwined, encouraging clients not to hold on too tightly to either, but to savor each moment as it comes.