Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Anita Castle

Anita Castle

Long Beach, CA
Marriage & Family Therapist, MA
Anita Castle is a dedicated marriage and family therapist, holding an MA and LMFT credentials, currently residing in Arkansas and providing teletherapy to residents of California. She understands that individuals can encounter obstacles in their lives that may require support to navigate. As a skilled counselor, she serves as a sounding board that enables her clients to gain a clearer understanding of their thoughts, while also assisting them in exploring how their relationships influence every dimension of their lives. Anita prioritizes not only the pursuit of personal goals but also the enhancement of relationships through the development and practice of effective communication skills. Clients will acquire valuable tools as she collaborates with them on their therapeutic journey. Her approach is primarily Solution-Focused and future-oriented, yet she is committed to meeting clients exactly where they are, tailoring each session to the unique needs of the individual at that moment. The therapeutic relationship is paramount to Anita; she believes that it outweighs any specific intervention. With her multicultural background, she is particularly attuned to issues surrounding diversity. Anita firmly trusts that life is too precious to delay joy, and is eager to support her clients on their path towards a brighter future.
Online Chat
Roubina Centeno

Roubina Centeno

Long Beach, CA
Marriage & Family Therapist, MS
Roubina Centeno, a devoted Marriage & Family Therapist, specializes in assisting adults facing the complexities of perinatal and postpartum stressors. She understands that managing feelings of worry, depression, and anxiety can be overwhelming for new and expectant mothers. Roubina is passionate about providing emotional support to those experiencing conditions like perinatal and postpartum depression and anxiety. She creates a compassionate space for her clients, offering guidance on how to navigate life transitions and cope with grief and loss. With her evidence-based practices, Roubina combines empathy and challenge, empowering her clients to move toward resilience. Recognizing the busy lives of her clients, she has transitioned her practice to a fully online format, ensuring accessibility and flexibility for those seeking support. By prioritizing mental wellness, Roubina believes that clients can give themselves the greatest gift of health and strength.
Online Chat Video
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Perinatal Mood Disorder
Charles Bastedo

Charles Bastedo

Long Beach, CA
Marriage & Family Therapist, LMFT
Charles Bastedo, a dedicated Marriage & Family Therapist (LMFT) since 1979, specializes in addressing Codependency and Adult Children of Alcoholics (ACA) issues, helping clients navigate their personal relationships and mental well-being. He aims to improve overall relationship dynamics, both in personal and professional environments. Guided by a Christian perspective, Charles emphasizes the importance of God as a source of strength and understanding in addressing behavioral symptoms. He effectively incorporates methodologies such as the 12 Step Work and various therapeutic modalities including Solution Focused Brief Therapy (SFBT), family systems, and psychodynamic therapy. By establishing clear goals and outcomes, Charles ensures that clients gain valuable changes in their lives, maximizing the impact of their therapy.
Specialties
Depression Recovery Relationship Stress
Ralph Ihle

Ralph Ihle

Long Beach, CA
Psychologist, PHD
Dr. Ralph Ihle is a seasoned Psychologist based in Long Beach, CA, bringing over 30 years of rich experience to his practice. He earned his undergraduate degree from the University of California at Los Angeles in 1980 and completed his doctoral studies at the University of Southern California in 1988. Throughout his career, he has honed his skills in consulting and training treatment staff and assessing and treating individuals dealing with severe mental disorders, including young adults grappling with destructive behaviors. Dr. Ihle possesses substantial expertise in suicide prevention and managing high-risk individuals, along with skills in hostage negotiation, crisis management, and conducting forensic evaluations in both criminal and civil contexts. His previous role as a Forensic Psychologist within a federal agency allowed him to provide critical assessment and treatment to clients facing severe mental health challenges. Dr. Ihle is known for his ability to build rapport and foster a safe environment conducive to change. His therapeutic interests and specialties encompass assisting individuals undergoing significant life transitions, addressing trauma, anxiety, and depression, facilitating recovery from substance abuse, and improving social skills and relationship dynamics.
Specialties
Anxiety Depression PTSD/Trauma Recovery Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Kara Jane Vesely

Kara Jane Vesely

Long Beach, CA
Marriage & Family Therapist, LMFT
Kara Jane Vesely, a Licensed Marriage and Family Therapist (LMFT), believes that the therapeutic relationship should be a collaborative one. She works closely with her clients to address the issues that may be holding them back from living more fulfilling lives. With a compassionate, empathetic, and nonjudgmental approach, Kara seeks to understand each individual's unique life experiences. Her graduate school training in art therapy reinforced her belief in the healing power of creativity. At Advances and Breakthroughs in Mental Health, with offices in Long Beach and Huntington Beach, she specializes in treating eating disorders, drawing from over ten years of experience in hospital, residential, and outpatient settings with both adolescents and adults. Kara has also worked in clients' homes, helping them declutter their living spaces, which provided valuable insights into their experiences. Former clients have praised her ability to reach them during their darkest moments, and Kara hopes that her down-to-earth, collaborative, and creative approach to therapy resonates with new clients seeking transformation.
Specialties
Eating Disorders Teens
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Maple Moriji

Maple Moriji

Long Beach, CA
Marriage & Family Therapist
Maple Moriji is a dedicated Marriage & Family Therapist who views therapy as an art rather than a rigid science. Recognizing that each individual is unique, she adapts her approach to meet the specific needs of her clients. She employs diverse techniques tailored to facilitate meaningful change, with a strong belief in the power of forging a robust therapeutic alliance—an essential element for successful outcomes in therapy. With a foundation in humanistic psychology, Maple emphasizes self-actualization, believing that every person possesses the potential to grow and flourish, much like an acorn transforming into an oak tree under optimal conditions. While acknowledging that obstacles can hinder personal development, she is committed to helping individuals navigate these challenges, paving the way toward a more fulfilling life. Maple works with clients of all ages, offering her expertise in various modalities, including couples, individuals, and family therapy. For those seeking a journey towards growth and enhanced well-being, Maple Moriji's empathetic and eclectic approach to therapy is a valuable resource.
Vanessa Pezo

Vanessa Pezo

Long Beach, CA
LCSW
Vanessa Pezo, LCSW, is a knowledgeable and compassionate therapist dedicated to supporting adults and elders in their journey towards healing. She understands that individuals are complex beings shaped by painful life experiences which can leave them feeling stuck, anxious, or grappling with feelings of mistrust. Vanessa believes that healing is not only possible but essential; her approach is rooted in the belief that everyone deserves joy, peace, and profound healing. Through modalities like EMDR, narrative exposure therapy, CBT, and somatic techniques, she helps diverse individuals find relief from trauma and overwhelming life experiences. Her practice is not only trauma-focused but also advocates for social justice and anti-oppressive frameworks, recognizing that issues such as racism, sexism, and heterosexism significantly impact personal suffering. Vanessa is committed to providing warm and compassionate care, inviting those who wish to embark on the sacred path of trauma recovery to explore the transformative journey with her.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Joanna Rogers

Joanna Rogers

Long Beach, CA
Marriage & Family Therapist, LMFT
Joanna Rogers is a warm and down-to-earth Marriage & Family Therapist (LMFT) who creates a welcoming and safe environment for her clients. With a passion for guiding individuals towards meaningful lives, she values deepening self-awareness in her therapeutic relationships. Joanna takes an integrative approach to therapy, recognizing the unique needs of each person she works with. Her extensive training encompasses various treatment modalities, including cognitive behavioral therapy (CBT), psychodynamic therapy, expressive arts, and solution-focused therapy. Joanna has a rich history of helping clients overcome challenges such as anxiety, trauma, depression, grief and loss, substance abuse, and navigating difficult life transitions. She believes that recognizing the need for help is the vital first step in the healing process. ‘Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.’ - Rumi.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Rachel Ryan

Rachel Ryan

Long Beach, CA
Clinical Social Work/therapist, MSW
Rachel Ryan, MSW, LCSW, understands the importance of having someone to confide in during challenging times. Acknowledging that therapy can often feel intimidating, she strives to ensure that her clients experience a welcoming environment. As a compassionate clinical social worker and therapist, Rachel seeks to support individuals in discussing all aspects of their lives, whether they are joyful or difficult. She is dedicated to providing a safe space where clients feel comfortable addressing challenges like complex emotions, relationships, work stress, grief, past trauma, and much more. With a strong foundation in cognitive-behavioral therapy, Rachel encourages her clients to engage in self-reflection, which enhances their understanding of themselves and their surroundings. Additionally, her training in EMDR allows her to guide clients through the processing of challenging life events. By utilizing these effective modalities, Rachel empowers clients to foster positive change and personal growth. For those in need of a supportive environment to express their thoughts and feelings, Rachel Ryan is eager to assist in achieving their mental health goals.
Specialties
PTSD/Trauma
Katie Sinner

Katie Sinner

Long Beach, CA
Marriage & Family Therapist, LMFT
Katie Sinner is a dedicated Marriage & Family Therapist, LMFT, specializing in Internal Family Systems (IFS), EMDR, and treating Eating Disorders and Complex Trauma. She understands the struggles that come with negative self-perceptions and the challenges of achieving mental well-being, particularly for those who find that their efforts often backfire. Katie's approach to therapy is both supportive and direct, allowing her to effectively guide individuals toward recovery from eating disorders and healing from relationship complexities. She advocates for Health at Every Size and embraces Intuitive Eating along with Anti-Diet philosophies, making her practice affirming for the LGBTQIA+ community. Known for her relaxed and informal manner, she often employs humor to foster a safe space for clients to explore deeper issues. Katie encourages clients to confront their challenges, utilizing IFS, EMDR, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and attachment-based techniques to cultivate lasting skills for emotional wellness. She believes that true change occurs when clients feel seen, challenged, and comfortable in the therapeutic relationship.
Specialties
Eating Disorders LGBTQ+ PTSD/Trauma
Icinda Siqueira-Darwin

Icinda Siqueira-Darwin

Long Beach, CA
PHD
Dr. Icinda Siqueira-Darwin, a seasoned therapist located near the Southern area of Los Angeles County, offers compassionate psychotherapy and counseling in Long Beach. She is flexible with her scheduling, providing both evening and daytime sessions, and is fluent in Spanish, English, and Portuguese. With extensive experience in addressing a variety of mental health needs, Dr. Siqueira-Darwin effectively utilizes Evidence Based Therapy models along with Mindfulness techniques to treat issues such as substance abuse, depression, anxiety, and major mental illnesses, including schizophrenia and other thought disorders. She specializes in resolving family conflicts, including managing sexual dysfunction. Psychological assessments are conducted when needed to set achievable goals, and initial meetings help to customize a treatment plan based on accurate diagnoses. Various therapeutic approaches are available, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Psychoanalytical techniques for long-term therapy cases. Dr. Siqueira-Darwin is dedicated to fostering a therapeutic partnership that can support clients in reaching their personal goals.
In Person
Specialties
50+ ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Sid Tarpinian

Sid Tarpinian

Long Beach, CA
Marriage & Family Therapist, MA
Sid Tarpinian, MA, LMFT, is dedicated to creating a strong therapeutic relationship within a confidential and peaceful environment where clients can delve into their concerns and find resolutions. He specializes in assisting adults with a diverse range of issues, including stress, men's issues, trauma, PTSD, and relationship challenges. Sid understands that effective therapy can often be achieved through various approaches; while Cognitive Behavioral Therapy can initiate change through conversation, he also offers advanced techniques such as EMDR (Eye Movement Desensitization and Reprocessing) and Brainspotting, which allow for deeper exploration and healing. With a strong belief in the importance of premarital counseling, Sid emphasizes the value of preparation before entering significant partnerships. His compassionate approach ensures that all clients feel supported on their journey towards growth and recovery.
In Person Video
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress
Psychological Testing & Evaluations - Dr. Dean

Psychological Testing & Evaluations - Dr. Dean

Long Beach, CA
Psychologist, PSYD
Dr. Dean Leav is a licensed psychologist with a wealth of experience in psychological testing and evaluation. With his credentials including a PsyD and qualifications as a Qualified Medical Evaluator (QME), he has established himself as an expert in intellectual disabilities, education and learning disabilities, and various forms of evaluation services. Dr. Leav has been featured on NBC, KCAL, and HLN, showcasing his expertise in the field. He provides comprehensive evaluation services, encompassing diagnostics for conditions such as ADHD and Autism, cognitive and neuropsychological evaluations, and assessments related to workers' compensation, immigration, pre-adoption, parenting, drug and alcohol use, and legal issues. His tailored assessments serve crucial roles in helping individuals meet eligibility for various services and accommodations. Dr. Leav is committed to understanding each individual’s situation and providing thoughtful, compassionate guidance in a welcoming environment.
Specialties
Disabilities

Additional Resources

There are many therapists in Long Beach. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Long Beach, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Long Beach, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Long Beach, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Long Beach, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.