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Rachelle Zemlok

Rachelle Zemlok

Livermore, CA
Psychologist, PSYD
Dr. Rachelle Zemlok is a dedicated psychologist with a profound understanding of the unique challenges faced by first responder families. As the spouse of a firefighter and someone who comes from a family of law enforcement officers, she recognizes that the demands of this lifestyle often require partners to manage daily life and parenting independently during long shifts. This reality can put them in the position of being the first to notice when something is amiss, especially when their children begin to face unexpected challenges. Dr. Zemlok appreciates the struggle of keeping personal matters private and the overwhelming pressures that come from balancing it all. With her extensive experience and deep empathy, she provides a safe and trusting space for families to explore their needs. Her approach takes into consideration the influence of first responder culture on every aspect of life. Through collaboration, her goal is to help families identify what might be affecting them and to equip them with the best tools for navigating their experiences. Rachelle is committed to ensuring that parents managing it all receive the understanding and support they deserve.
Specialties
Family Stress Parenting
Kim Curtis

Kim Curtis

Livermore, CA
Clinical Social Work/therapist, LCSW
Kim Curtis, LCSW, is dedicated to providing a safe and nonjudgmental environment for those seeking support. Whether clients are feeling stuck, insecure, or overwhelmed by their responsibilities, Kim is committed to helping them find ways to keep moving forward. With over 17 years of experience in clinical social work, she partners with individuals to identify and harness their existing strengths while developing new coping strategies. Her approach is centered on brief therapy models that are solution-focused and goal-oriented. Kim's compassion and empathy shine through in her work, creating a safe space where clients can rediscover and recreate themselves. She welcomes anyone interested to explore whether she might be the right therapist for them with a complimentary 20-minute consultation. Kim looks forward to welcoming new clients on their journey to healing and growth.
In Person
Specialties
Addiction Getting Unstuck Grief Loneliness Managing Emotions Work Stress
Debbie Lignell

Debbie Lignell

Livermore, CA
Marriage & Family Therapist, MA
Debbie Lignell, a Marriage & Family Therapist with over 20 years of experience, specializes in guiding individuals, children, and families through various challenges. Her expertise addresses common concerns that often lead clients to seek therapy, including depression, anxiety, relationship issues, and low self-esteem. With a commitment to fostering change, Debbie provides a nurturing environment for those looking to improve their lives. She offers specialized knowledge in child development and behavioral issues and is particularly passionate about working with children aged 0-18. Debbie utilizes a developmental approach that incorporates play therapy, always involving parents in the therapeutic process—whether through joint sessions or individual meetings. Her dedicated focus is on helping individuals and families navigate their difficulties, equipping them with the tools necessary to bring about positive transformation and enhanced happiness in their lives. Debbie feels honored to witness the profound impact of her therapeutic work on her clients' journeys.
Specialties
Anxiety Depression Parenting Relationship Stress Student Life
Jenny Ochoa

Jenny Ochoa

Livermore, CA
Marriage & Family Therapist, LMFT
Jenny Ochoa is a dedicated and compassionate Marriage & Family Therapist (LMFT) who specializes in working with teens, adults, and elders over 65. With a deep understanding of the complexities of anxiety, pregnancy, postpartum challenges, and self-esteem, Jenny offers a safe and nurturing environment for her clients. She is experienced in addressing a wide range of general issues, including trauma and PTSD, grief, life transitions, family conflict, and depression. Jenny integrates various therapy types, such as art therapy, trauma-focused therapy, and cognitive behavioral therapy, to suit the unique needs of each individual and couple. Her strength-based and attachment-focused approach empowers her clients to foster resilience and emotional well-being as they navigate through life’s challenges.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Perinatal Mood Disorder Spirituality
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