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Cedar Light Counseling And Coaching

Cedar Light Counseling And Coaching

Marriage & Family Therapist, MA

Laguna Hills, CA US
Cedar Light is a compassionate and skilled Marriage and Family Therapist with over 11 years of experience in helping teens, adults, and elders navigate life's challenges. As a certified Life Coach and Hypnotherapist, Cedar specializes in offering solace and solutions, empowering individuals to cope with stressors and uncover their core issues. Her extensive expertise includes certifications in EMDR trauma counseling and the Gottman Method for couples therapy, focusing on high conflict relationships, addiction issues—substance use, porn, and love addiction—emotional regulation, and various mental health conditions such as PTSD, anxiety, depression, and Bipolar Disorder. Cedar’s approach is solution-focused, guiding her clients toward self-reliance while uncovering their unique potential and purpose. She creates a nurturing and supportive environment where individuals can explore personal growth and transformation. With a belief that one’s identity extends beyond their actions, Cedar provides practical skills and insights, encouraging her clients to navigate life with greater clarity and resilience. They don't have to face life's challenges alone—Cedar is dedicated to being the guiding light on their journey to a happier life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Managing Emotions PTSD/Trauma Relationship Stress
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive EMDR Emotionally Focused Existential Family / Marital Gottman Method Humanistic Hypnotherapy Integrative Interpersonal Intervention Jungian Mindfulness-Based (MBCT) Motivational Interviewing Narrative Person-Centered Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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