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LA Mirada, CA

LA Mirada, CA

La Mirada, California, offers a vibrant community atmosphere marked by cultural diversity and a strong sense of belonging. Despite its charm, residents face challenges associated with housing affordability and access to quality healthcare. With a robust economy and lower unemployment rates, opportunities exist, although higher living costs can strain family budgets. These social and economic determinants contribute to various mental health concerns among the population, including anxiety and depression, prompting many individuals to seek support. Fortunately, La Mirada is home to a variety of mental health resources, including outpatient counseling and educational programs aimed at fostering resilience. Local initiatives, particularly focused on youth, emphasize the importance of addressing mental well-being, guiding families towards accessible support networks. For those grappling with mental health challenges, exploring the comprehensive resources available in La Mirada can lead to significant improvements in quality of life.

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LA Mirada, CA Therapists
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Sepideh Garmroudi

Sepideh Garmroudi

La Mirada, CA
Marriage & Family Therapist, MA
Sepideh Garmroudi is a compassionate Licensed Marriage and Family Therapist based in California, as well as a Registered Associate Professional Clinical Counselor at Pasadena Trauma Therapy, Inc. With a strong focus on treating trauma, relationship issues, transitional challenges, self-esteem concerns, and cultural and immigration matters, she adeptly utilizes various therapeutic techniques such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness, and Cognitive Behavioral Therapy (CBT). Sepideh's client-centered and non-judgmental approach acknowledges the need to treat the whole person—body, mind, and spirit—while being sensitive to their unique cultural backgrounds. She is dedicated to fostering an empathic and judgment-free environment where individuals can openly share their stories and embark on the journey of healing and self-discovery.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
Mahsa Hojat

Mahsa Hojat

La Mirada, CA
Clinical Social Work/Therapist, PHD
Dr. Mahsa Hojat is a dedicated Clinical Social Worker and therapist with over 12 years of experience in helping individuals and couples to mend and enhance their relationships. She specializes in supporting those grappling with anxiety, sadness, and isolation, as well as difficulties in establishing meaningful connections. Whether clients are facing relationship distress at home, work, or within their families, Dr. Hojat is eager to provide assistance and guidance. She recognizes that many struggle with sadness, navigating life transitions, and building healthy relationships. In her practice, individuals are empowered to take the lead, while she collaborates as a guide, helping them to pursue their aspirations. Within a safe, non-judgmental, and respectful environment, effective solutions to problems can be discovered. Dr. Hojat utilizes various therapeutic modalities, including cognitive behavioral therapy, attachment theory, and psychodynamic approaches, to aid clients in resolving past traumas, managing life transitions, and embracing new opportunities. With her extensive experience, particularly with survivors of abuse and trauma, Dr. Hojat is committed to being a supportive presence on the healing journey.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
Pamela Lewis

Pamela Lewis

La Mirada, CA
Marriage & Family Therapist, MA
Pamela Lewis, MA, LMFT, is a dedicated Marriage and Family Therapist with over 25 years of experience in empowering individuals, couples, and families. Her expertise lies in addressing relationship issues, sexual health, and self-esteem, ensuring that her therapeutic approach is accessible to everyone, including those who are disabled, neurodivergent, or dealing with chronic pain. She believes that sexual health is for everyone and passionately supports her clients in navigating their unique experiences and discovering joy and satisfaction in their lives. Pamela has worked with a wide range of diverse populations across Southern California and Washington State, and is fluent in American Sign Language, allowing her to connect deeply with CODAs and the DHH community and their families. Committed to providing person-centered care through modalities such as Acceptance and Commitment Therapy (ACT) and Positive Psychology, Pamela is here to educate, inspire, and empower her clients on their journey toward well-being, whether in person or online.
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Specialties
Chronic Pain Disabilities Parenting

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LA Mirada, CA

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LA Mirada, CA

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LA Mirada, CA

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LA Mirada, CA

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LA Mirada, CA

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