Grow Through Life Counseling: Samantha Sanchez

Samantha Sanchez, a compassionate Marriage & Family Therapist Associate at Grow Through Life Counseling, is dedicated to supporting individuals and families navigating challenges such as anxiety and depression. With extensive experience providing mental health services within schools and the community of San Diego County, she assists children, adolescents, young adults, and families dealing with a range of issues, including grief, trauma, self-esteem, emotional regulation, and communication in relationships. Samantha’s therapy approach is centered on cultural awareness, trauma-informed care, and a client-centered philosophy. She skillfully employs DBT-informed treatment, CBT, mindfulness, compassion-focused strategies, and strength-based and narrative therapy interventions. Since joining Grow Through Life Counseling in 2021, she has made it her mission to help families in the community achieve their goals and find resilience through life’s transitions. Samantha is a Registered Associate Professional Clinical Counselor, supervised by Mattilyn Millman, LMFT. With options for both Telehealth and in-person sessions in La Mesa, Samantha remains dedicated to fostering a supportive therapeutic environment.