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LA Mesa, CA

LA Mesa, CA

La Mesa, California, known for its vibrant community and scenic hills, offers a diverse population and a welcoming atmosphere. The city's affordability and transportation links contribute positively to residents’ quality of life, though it faces economic challenges, including fluctuating housing availability and employment in various sectors. Access to healthcare, particularly mental health services, is crucial for addressing local concerns like mood disorders, anxiety, and the impacts of trauma from relational issues. As La Mesa strives for enhanced well-being, several resources are readily available, including support programs for youth and adults navigating mental health challenges. This directory provides a comprehensive list of services tailored to foster resilience and promote mental wellness within the community. Engaging with these local resources can significantly aid individuals seeking help and enhance overall mental health in this dynamic locale.

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LA Mesa, CA Therapists
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Jodi Ashton

Jodi Ashton

La Mesa, CA
Marriage & Family Therapist, LMFT
Jodi Ashton, a compassionate Marriage & Family Therapist (LMFT), specializes in providing practical knowledge through an interactive and solution-focused approach. Her treatment methodology ensures that clients receive the support and feedback they need to address both immediate challenges and enduring patterns. With extensive experience in serving adults facing chronic mental illness and addiction in residential settings, Jodi excels in couples therapy and premarital counseling. Her true passion lies in guiding couples toward resolution and harmony, making her a dedicated partner in the therapeutic journey.
Specialties
Addiction Relationship Stress
Betty Marie Lemos

Betty Marie Lemos

La Mesa, CA
Marriage & Family Therapist, MA
Betty Marie Lemos, a licensed Marriage and Family Therapist, brings over 20 years of invaluable experience to her practice, having worked across the non-profit, public, and private sectors. With a passion for helping children, adolescents, and adults navigate life's challenges, she considers it a privilege to support diverse populations facing a myriad of mental health conditions. Betty has extensive experience in working with juvenile sex offenders, juvenile delinquents, foster children, and the chronically mentally ill, including those in the criminal justice system. Her approach is rooted in understanding, empathy, and a commitment to helping her clients achieve happiness, self-sufficiency, and success. An expert in coordinating care with various systems, including the county and legal frameworks, Betty is culturally sensitive and adept at connecting with clients from diverse backgrounds. With a Master’s degree in Marriage and Family Therapy from the University of San Francisco and membership in the California Marriage and Family Therapist chapter, she is fluent in English, Portuguese, Spanish, and French, making her an accessible therapist for many in the community.
Specialties
General Mental Health Teens
Tess Meissner

Tess Meissner

La Mesa, CA
CCHT
Tess Meissner is a compassionate and skilled certified clinical hypnotherapist and shamanic practitioner who believes that individuals possess the inherent ability to release what no longer serves them, allowing them to step into their most powerful and authentic selves. With a rich background in various therapeutic modalities, including Neuro-Linguistic Programming (NLP), Expressive Arts, Transpersonal therapy, and Emotional Freedom Technique, Tess offers a wealth of experience and holistic perspectives. She approaches therapy through an integrative lens, tailoring her methods to meet the unique needs of each individual, whether they seek to navigate trauma and PTSD, women's issues, or spiritual exploration. Tess specializes in guiding clients through challenges such as anxiety, depression, relationship issues, and the grieving process, creating an environment where both conscious and subconscious minds can thrive. By blending modern techniques with ancient and indigenous practices, Tess fosters a dynamic yet safe atmosphere, encouraging individuals to uncover the profound wisdom within themselves as they journey towards healing and empowerment.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress Sleeping Well Spirituality

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LA Mesa, CA

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Treatment Centers

LA Mesa, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

LA Mesa, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

LA Mesa, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

LA Mesa, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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