Hilary Stokes, a clinical social worker and therapist with a PhD and LCSW, invites individuals to embark on a transformative journey toward wellness. With a focus on the powerful connection between mind and body, she empowers her clients to heal, live in the present, and cultivate happiness. By learning practical tools, clients can create loving relationships, make peace with the past, and manage stress effectively. Hilary adopts an integrative approach to therapy, individualized for each person's unique needs. Utilizing a range of practices, including Brainspotting, bilateral brain stimulation, energy psychology, NLP, hypnosis, biofeedback, meditation, somatic therapies, and the Enneagram Personality Style System, she guides her clients to experience deep healing and rewiring of the brain for a fulfilled life.