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Irvine, CA

Irvine, CA

Irvine, California, is a vibrant, multicultural city known for its excellent quality of life, strategic location, and well-planned communities. The area's diverse population enjoys access to a robust job market driven by numerous industries, from technology to healthcare. Although Irvine is lauded for its safety and excellent educational opportunities, economic disparities exist, with segments of the community facing challenges related to housing affordability and income inequality. These social and economic determinants can impact residents' mental health, leading to increased stress and anxiety among individuals and families. Fortunately, Irvine provides a wealth of mental health resources designed to support those in need, including counseling services and community programs tailored for various demographics. This directory serves as a valuable tool for residents seeking assistance and encouragement, connecting them to the various resources available to promote mental wellness and community resilience.

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Irvine, CA Therapists
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Allison Anne Holtkamp

Allison Anne Holtkamp

Irvine, CA
Psychologist, PSYD
Allison Anne Holtkamp is a highly trained and experienced Licensed Clinical Psychologist with two decades of expertise working with a culturally diverse population. Her therapeutic approach is grounded in the belief that individuals are the true experts of their lives. Recognizing that everyone requires support and guidance at various points, she instills hope that the right type of therapy can address unique issues, life experiences, and current circumstances. Committed to enhancing the quality of life for those seeking assistance and a deeper sense of peace, Allison provides a space where clients can examine patterns and beliefs to uncover underlying issues that influence current feelings and behaviors. Many of her clients include local university students who are navigating both personal and academic challenges. Additionally, she focuses on empowering women facing the unrealistic pressures of balancing work and home life, helping them establish boundaries and achieve equilibrium. With a particular emphasis on aiding individuals in overcoming distress related to traumatic experiences, Allison recognizes the difficulty in reaching out for help and values the courage it takes to begin the journey of finding a therapist. She invites potential clients to explore their needs with her to determine if it feels like the right fit.
Specialties
Men's & Women's Issues PTSD/Trauma Student Life
Jennifer Bessel

Jennifer Bessel

Irvine, CA
Psychologist, PHD
Dr. Jennifer Bessel is a dedicated psychologist with a Ph.D., specializing in fertility issues, sport psychology, eating disorders, and anxiety disorders. In her practice, she recognizes the profound stress that often accompanies fertility struggles, understanding that as time passes and procedures become increasingly invasive, feelings of hopelessness and worry can intensify. Dr. Bessel partners with her clients to address these challenges, utilizing techniques such as clinical hypnosis and mindfulness to create a pathway to relief and empowerment. Her compassionate approach is grounded in empathy and support, while she equips clients with valuable skills to facilitate meaningful change. With a focus on collaboration, Dr. Bessel is committed to helping clients reach their personal goals and foster a sense of well-being.
Specialties
Anxiety Eating Disorders Mindfulness
Sara Desmet

Sara Desmet

Irvine, CA
Marriage & Family Therapist, LMFT
Sara Desmet is a dedicated marriage and family therapist, registered art therapist, and holds multiple credentials including LMFT, ATR, MA, and MFA. In light of the ongoing pandemic, Sara recognizes that the day-to-day stress experienced by parents, families, and individuals of all ages has intensified. She believes that seeking an objective perspective through therapy can be incredibly beneficial in finding one’s own voice. Her approach involves guiding clients to explore their desires for happiness and alleviating pressures faced in various roles such as parent, partner, or employee. Therapy with Sara offers a vital opportunity to refocus on personal goals, learn effective coping strategies, and receive support during times of stress and change. With years of experience, she utilizes both art and talk therapy to help clients express themselves and regain confidence amidst life’s challenges. Sara is well-equipped to assist individuals in navigating life transitions, ensuring they feel empowered and capable during moments of uncertainty.
Specialties
Parenting Work Stress

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Therapists

Irvine, CA

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Treatment Centers

Irvine, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Irvine, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Irvine, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Irvine, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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