Mary Lama

Mary Lama is a dedicated Marriage & Family Therapist, holding a Master's degree in Marriage and Family Counseling from California State University, Long Beach. With over two decades of experience, Mary is deeply invested in the journeys of individuals, couples, and families, helping them navigate through various life challenges to achieve mental wellness and fulfillment. Her therapeutic approach is built on the principles of Positive Psychology, Integrative methods, and Solution-Focused Brief Therapy (SFBT), allowing her to meet clients where they are emotionally and mentally. Mary specializes in a broad range of issues, including marital and premarital counseling, women's issues, child development, and trauma recovery, providing tailored support to those facing domestic violence, anxiety, depression, and life transitions. Passionate about fostering connection in relationships, she offers couples counseling that helps partners enhance their communication and strengthen their bonds. Additionally, Mary incorporates therapeutic modalities like Play Therapy and Family Systems in her practice, creating a nurturing environment conducive to healing. She will soon welcome her supportive Therapy Dog, Callie, a gentle Bernese Mountain Dog and Portuguese Water Dog mix, who will join her in the office to promote a calming atmosphere. Through her work, Mary empowers clients to gain deeper self-understanding, recognize life patterns, and cultivate coping skills that lead to personal growth and life satisfaction.