John White
Psychologist, PHD
Fremont,
CA
US
Dr. John White, a licensed Psychologist with a PhD, brings over 31 years of experience to his practice. He specializes in helping individuals and couples navigate through personal crises, particularly addressing challenges such as depression, anxiety, and relationship issues. Many clients find themselves seeking support during difficult times, and Dr. White emphasizes the importance of making practical improvements to enhance their self-worth and overall well-being. While some clients opt for short-term cognitive-behavioral therapy (CBT), others choose to leverage their progress for deeper, long-term transformations, often delving into childhood and family dynamics. Dr. White's expertise in cognitive behavioral therapy is enriched by his training under Dr. Aaron Beck in Philadelphia and his status as a founding member of the Academy of Cognitive Therapy. He employs a hands-on, research-based approach to therapy, emphasizing the effectiveness of tailored homework assignments to reinforce motivation and skills. Known for his positive energy, Dr. White fosters a warm and engaging therapeutic environment that encourages his clients to thrive. He is dedicated to living a life aligned with the principles of therapy while actively preventing professional burnout.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
