Holly Labarbera

Holly Labarbera is a compassionate Marriage & Family Therapist, LMFT, dedicated to supporting individuals across various age groups, from preteens to elders. She understands the struggles that come with trying to maintain balance in life, especially in today's fast-paced world. Many individuals find themselves overwhelmed by competing demands on their time and energy, leading to anxiety and stress that disrupts their sleep and daily functioning. Holly is committed to helping her clients cope with these challenges, offering a safe space for those who may feel lost and hopeless, especially when facing the daunting task of getting out of bed each day. She recognizes the importance of fostering meaningful relationships, as many individuals experience disconnection from their partners or families. Holly aims to empower her clients by guiding them to reconnect with others and build fulfilling friendships. Through her integrative approach, which includes Mindfulness-Based Therapy, Family Systems, and Person-Centered techniques, Holly offers her expertise in addressing relationship issues and developing a stronger sense of connection and hope for the future. Her ultimate goal is to provide support and guidance to those who are feeling stuck, isolated, or overwhelmed, helping them to manage stress and enhance their well-being.