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Foster City, CA

Foster City, CA

Foster City, California, is a vibrant community known for its cultural diversity and well-planned residential environment, strategically positioned by scenic lagoons and ample public spaces. The city boasts a strong job market and a lower-than-average poverty rate, contributing to an overall high standard of living. However, despite its many advantages, residents face mental health challenges exacerbated by factors such as economic pressures and limited access to support services. Recent initiatives, including the introduction of dedicated mental health clinicians through local police collaborations, aim to enhance community wellness and address these issues effectively. Foster City's commitment to social equity ensures that various mental health resources—including crisis intervention and family support—are readily available to residents. This directory serves as a comprehensive guide to explore the mental health services that can foster resilience and improve the overall well-being of the community.

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Foster City, CA Therapists
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Gabrielle Gonzalez

Gabrielle Gonzalez

Foster City, CA
Marriage & Family Therapist, LMFT
Gabrielle Gonzalez, a licensed Marriage and Family Therapist (LMFT), approaches her practice from a holistic, mindful, and trauma-focused perspective. She supports individuals and families in accessing deeper peace and overall wellness through various methods, including verbal processing, movement-related activities, mindfulness, and creative outlets. Holding a Master of Science from California State University of Los Angeles and with over 10 years of experience working with children and families, Gabrielle has dedicated four years to clinical practice. She values authenticity and encourages her clients to express their true selves within each session. Deeply believing in the neuroscience behind innate healing capabilities, Gabrielle has a profound faith in the therapeutic process. She looks forward to collaborating with those who are passionate about enhancing their life experiences through personal responsibility and self-love.
Specialties
PTSD/Trauma
Nancy Gray

Nancy Gray

Foster City, CA
Marriage & Family Therapist, MED
Nancy Gray is a compassionate and dedicated Marriage & Family Therapist with an MEd, LMFT, committed to supporting individuals and families through life's challenges. With extensive experience working with a diverse range of clients, including preteens, children, teens, adults, and elders, Nancy employs various therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Cognitive Behavioral Therapy (CBT), and Play Therapy to effectively address issues like ADHD, divorce, and family dynamics. Her culturally sensitive approach ensures that every individual feels understood and respected, creating a safe space for exploration and growth. Nancy’s training in the renowned Gottman Method and her expertise in Parent-Child Interaction Therapy (PCIT) further enhance her ability to facilitate healing within familial relationships. Through her integrative techniques, including Positive Psychology and Family Systems Therapy, Nancy empowers her clients to create meaningful change and foster resilience in their lives.
Specialties
ADHD
Tia Huston

Tia Huston

Foster City, CA
Art Therapist, MS
Tia Huston is a dedicated licensed creative arts therapist and board-certified dance/movement therapist who specializes in supporting teens and adults navigating women's issues, mood disorders, and trauma. Her therapeutic approach is versatile, integrating expressive arts, movement, and talk therapy to create a deeply personal and engaging space for her clients. In her sessions, Tia fosters an environment where all aspects of an individual are embraced, encouraging open dialogue about any thoughts or emotions that arise. By guiding her clients through understanding how their past influences their present, she facilitates journeys of self-discovery and personal growth. Tia believes in the power of creative expression, often incorporating creative writing and guided meditation into her practice to enhance emotional exploration. Her commitment to culturally sensitive and trauma-focused therapy allows her to connect with individuals on a profound level, helping them unlock new choices and vibrant ways of being. Choosing the right therapist can be a daunting task, but Tia invites individuals seeking support to explore the possibility of a therapeutic relationship through an initial phone or video consultation, ensuring they feel comfortable and supported in their healing journey.
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Specialties
General Mental Health PTSD/Trauma

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Foster City, CA

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Treatment Centers

Foster City, CA

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Housing Assistance

Foster City, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Foster City, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Foster City, CA

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