Find a Therapist in Fort Bragg, CA

Jenna Glasscock, a dedicated marriage and family therapist, understands that life can feel overwhelming at times. Many people struggle with low energy and find that even simple tasks become daunting. Others worry about slipping away from their true selves and wonder if those around them have noticed the change. With her compassionate approach, Jenna helps individuals grappling with depression, PTSD, and addictions to reconnect with what truly matters in their lives. Together, they explore what is working and identify areas for growth. Through collaborative and gentle guidance, Jenna assists her clients in generating actionable ideas and small steps that lead to meaningful change.

Jessi Maness is a compassionate clinical social worker and therapist who understands that choosing the right therapist can be a daunting task. She excels in working with clients who are creatively minded, collaborative, and open to exploring the complex facets of themselves during sessions. Known for her open-mindedness, Jessi embraces unconventional beliefs and lifestyles, fostering an enriching learning environment for her clients. Her expertise primarily revolves around trauma-informed therapy, unresolved trauma, and overcoming life adversities. In her sessions, Jessi employs experiential learning and mindful body awareness, facilitating a harmonious relationship between the rational and creative aspects of her clients' experiences. This approach allows for deeper insight and healing, empowering individuals to achieve their therapy goals. With a focus on providing empathetic and knowledgeable support, Jessi offers diverse modalities designed to assist various symptoms and challenges. She is committed to being a great resource for those seeking new coping strategies and avenues for recovery. To ensure the best fit for therapeutic work, Jessi provides a complimentary 15-minute consultation.

Shinyung Oh, a dedicated marriage and family therapist associate, understands the intricacies of the Asian-American and Pacific Islander experiences. She recognizes that many individuals do not always find easy templates for their multifaceted lives, with family, culture, and history sometimes creating confusion and conflict. Shinyung specializes in addressing issues like shame, racism, and trauma, guiding her clients to develop a healthier relationship with their challenges. With compassionate support, clients can find the language to articulate and process significant events and transitions in their lives. Shinyung firmly believes that people themselves are not the problem; rather, it is about identifying and managing their circumstances to reclaim their identities. Drawing from her own journey as an immigrant, hyphenated American, former attorney, mom, and wife, Shinyung employs a multicultural and systemic lens in her practice. She actively collaborates with her clients using various therapeutic models, including EMDR, narrative therapy, solution-focused therapy, and EFT. By providing an empathetic understanding of each individual’s unique frame of reference, she fosters an environment where being seen and understood can lead to meaningful life shifts. Shinyung is committed to ensuring that no one has to navigate their experiences in isolation.

Nature-based Therapy, a dedicated Marriage & Family Therapist with a Master’s degree in MFT, offers an inviting pathway for individuals and families seeking to restore harmony in their lives and relationships. With a profound appreciation for connecting clients to their authentic selves, this therapist supports individuals in navigating their challenges and building essential skills for resilience. Utilizing a blend of evidence-based interventions and cutting-edge scientific insights, Nature-based Therapy deepens the client’s connection with Nature, fostering lasting change. Each treatment plan crafted is uniquely tailored, often commencing with a brief meditation that focuses on current concerns, followed by the establishment of collaborative goals and action plans. The therapeutic relationship is paramount; finding a good match significantly enhances outcomes in therapy. Nature-based Therapy also provides a complimentary 20-minute introductory meeting or offers the first session at a reduced cost, making the journey towards emotional well-being accessible.