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Fort Bragg, CA

Fort Bragg, CA

Fort Bragg, California, is a coastal community characterized by its stunning natural landscapes and a tight-knit, diverse population. While the area offers a rich cultural tapestry and vibrant local amenities, residents face challenges related to housing affordability and employment stability that can strain mental well-being. The local economy heavily relies on health care, retail, and hospitality sectors, which may provide essential jobs but also expose workers to fluctuating incomes and job insecurities. These economic hardships, combined with issues like social isolation and limited access to comprehensive health care, contribute to prevalent mental health concerns in the community. Fortunately, Fort Bragg boasts a variety of accessible mental health resources tailored to uplift individuals and families facing these challenges. This directory serves as a valuable tool to navigate the available support, counseling, and community services designed to enhance mental wellness and foster resilience among residents.

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Fort Bragg, CA Therapists
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Jenna Glasscock

Jenna Glasscock

Fort Bragg, CA
Marriage & Family Therapist, MA
Jenna Glasscock, a dedicated marriage and family therapist, understands that life can feel overwhelming at times. Many people struggle with low energy and find that even simple tasks become daunting. Others worry about slipping away from their true selves and wonder if those around them have noticed the change. With her compassionate approach, Jenna helps individuals grappling with depression, PTSD, and addictions to reconnect with what truly matters in their lives. Together, they explore what is working and identify areas for growth. Through collaborative and gentle guidance, Jenna assists her clients in generating actionable ideas and small steps that lead to meaningful change.
Specialties
Addiction Depression PTSD/Trauma
Jessi Maness

Jessi Maness

Fort Bragg, CA
Clinical Social Work/therapist, LCSW
Jessi Maness is a compassionate clinical social worker and therapist who understands that choosing the right therapist can be a daunting task. She excels in working with clients who are creatively minded, collaborative, and open to exploring the complex facets of themselves during sessions. Known for her open-mindedness, Jessi embraces unconventional beliefs and lifestyles, fostering an enriching learning environment for her clients. Her expertise primarily revolves around trauma-informed therapy, unresolved trauma, and overcoming life adversities. In her sessions, Jessi employs experiential learning and mindful body awareness, facilitating a harmonious relationship between the rational and creative aspects of her clients' experiences. This approach allows for deeper insight and healing, empowering individuals to achieve their therapy goals. With a focus on providing empathetic and knowledgeable support, Jessi offers diverse modalities designed to assist various symptoms and challenges. She is committed to being a great resource for those seeking new coping strategies and avenues for recovery. To ensure the best fit for therapeutic work, Jessi provides a complimentary 15-minute consultation.
Specialties
Mindfulness PTSD/Trauma Work Stress
Shinyung Oh

Shinyung Oh

Fort Bragg, CA
Marriage & Family Therapist Associate, AMFT
Shinyung Oh, a dedicated marriage and family therapist associate, understands the intricacies of the Asian-American and Pacific Islander experiences. She recognizes that many individuals do not always find easy templates for their multifaceted lives, with family, culture, and history sometimes creating confusion and conflict. Shinyung specializes in addressing issues like shame, racism, and trauma, guiding her clients to develop a healthier relationship with their challenges. With compassionate support, clients can find the language to articulate and process significant events and transitions in their lives. Shinyung firmly believes that people themselves are not the problem; rather, it is about identifying and managing their circumstances to reclaim their identities. Drawing from her own journey as an immigrant, hyphenated American, former attorney, mom, and wife, Shinyung employs a multicultural and systemic lens in her practice. She actively collaborates with her clients using various therapeutic models, including EMDR, narrative therapy, solution-focused therapy, and EFT. By providing an empathetic understanding of each individual’s unique frame of reference, she fosters an environment where being seen and understood can lead to meaningful life shifts. Shinyung is committed to ensuring that no one has to navigate their experiences in isolation.
Specialties
Family Stress Listeners PTSD/Trauma

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Therapists

Fort Bragg, CA

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Treatment Centers

Fort Bragg, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Fort Bragg, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Fort Bragg, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Fort Bragg, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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