Valerie Garrett
Marriage & Family Therapist, LMFT
Encino,
CA
US
Valerie Garrett is a dedicated Marriage & Family Therapist, LMFT, and CHT, specializing in helping adults and elders navigate life's complexities. With a compassionate approach and a wealth of experience, she supports individuals and couples dealing with a variety of significant issues including anxiety, relationship challenges, and coping skills. Valerie's holistic therapy style incorporates mindfulness-based techniques, cognitive behavioral therapy (CBT), and integrative methods, creating a safe space for clients to explore their thoughts and feelings. Her expertise extends to chronic pain, grief, life transitions, and women's issues, among other areas. Whether through individual sessions or couples therapy, Valerie is committed to guiding her clients toward healing and personal growth.
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