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Valerie Garrett

Valerie Garrett

Marriage & Family Therapist, LMFT

Encino, CA US
Valerie Garrett is a dedicated Marriage & Family Therapist, LMFT, and CHT, specializing in helping adults and elders navigate life's complexities. With a compassionate approach and a wealth of experience, she supports individuals and couples dealing with a variety of significant issues including anxiety, relationship challenges, and coping skills. Valerie's holistic therapy style incorporates mindfulness-based techniques, cognitive behavioral therapy (CBT), and integrative methods, creating a safe space for clients to explore their thoughts and feelings. Her expertise extends to chronic pain, grief, life transitions, and women's issues, among other areas. Whether through individual sessions or couples therapy, Valerie is committed to guiding her clients toward healing and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain General Mental Health Grief Sleeping Well
Therapy Types
Attachment-based Coaching Cognitive Behavioral (CBT) Compassion Focused Family / Marital Hypnotherapy Integrative Mindfulness-Based (MBCT) Psychodynamic
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Individuals
Languages
English (US)

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